At 55, Halle Berry's Outlook On Aging Is Spot-On—And We All Want Her Secret

Halle Berry never seems to age, and her secret is spot-on. The actress and director...

Alicia Silverstone Slams Body-Shaming Caption Of This Photo In The Best Way

Alicia Silverstone recently clapped back at a body-shaming troll-of-a-caption, and we are so here for...

This One Thing Can Curb Your Menopause Symptoms, New Study Says

Maybe you've reached that natural stage of life already, or perhaps it has just begun....

Oprah Encourages Fans To Wear Their "Happy Sweater" In Video About Self-Love

When you're in need of self-care, wellness, or daily life inspiration, you can always count...

This Is The Cheapest City In The U.S. To Live A Healthy Lifestyle, New Study Says

Settling into and calling a place home is an irreplaceable feeling. A home can be...

Having This One Thing In Your Home Office Is A Huge Stress Reducer, Science Says

So many of us have transitioned from running out the door by 7 to the...

The 5 Best Lifestyle Habits That Will Keep You Feeling Young, Science Says

Some say age is a mindset, but it's also a lifestyle. The decisions we make...

Full Moon Rituals Are The Calming Self-Care You Never Knew You Needed

Did you know that connecting with the moon can be calming to your mind and...

Meditating Can Impact Your Immune System In This Incredible Way, New Study Says

Grab your meditation pillow! Researchers recently discovered that intense meditation can have a profound effect...

The #1 Worst Wellness Mistake You Can Make, New Study Says

If you're reading this article, chances are, living a healthy lifestyle is high up on...