8 Foods That Can Help Boost Testosterone
Testosterone is often thought of as a hormone that, as Hans and Franz from the...
5 Best No-Equipment Exercises for Men in Their 50s
There are a lot of changes that happen to a man's body as he ages—some...
The #1 Bodyweight Workout Men Should Do Every Day To Stay Fit
There are so many ways you can take care of your body as you age....
5 Floor Exercises Men Should Do Every Day in Their 40s
As you grow into your 40s and beyond, it's important to establish certain mottos and...
7 Strength-Building Exercises Every Man Over 40 Should Be Doing
Fighting off the effects of aging becomes especially important as men reach their 40s. These...
5 Best Exercises for Men To Gain Strength With Dumbbells
When it comes to classic masculine traits, there's no denying that physical strength is among...
6 Regular Strength Exercises All Men Should Do in Their 60s
If you are a man approaching your golden years or have already crossed the six-decade...
5 Daily Habits That Can Decrease Testosterone
As you grow older, it's a natural process for your testosterone levels to decrease. Many...
The #1 Fit-After-50 Workout Every Man Should Be Doing
If you're a man in your 50s or beyond, following a flexible strength routine is...
7 Bodyweight Exercises Men Should Do Every Day in Their 40s
Being in your 40s may feel like you are past the prime in your life....
7 Floor Exercises Men Should Do Every Day To Stay Fit
Staying in excellent shape doesn't necessarily mean signing up for a pricey fitness membership or...
The 9 Best Pre-Workout Supplements for Men
If you make working out a top priority each week, then you likely take all...
7 No-Equipment Exercises Men Should Do Every Day
Most men strive to be physically fit—and for good reason. Achieving a lean body, impressive...
4 Quick & Effective Floor Exercises for Men
If you're looking for a fast yet ultra-productive floor workout, look no further than the...
The 7 Best Exercises for Men To Stay Fit In Their 40s
If you are a man reaching your 40s, you might be struggling to maintain your...
7 Exercises Men Should Do Every Day To Stay Muscular
Why does it seem like muscle is so hard to put on, yet so easy...
The Weekly Workout Plan Every Man Should Do in His 50s
As men enter their 50s, they may notice changes in their bodies that can affect...
5 Daily Exercises Every Man Can Do to Sculpt a More Defined Midsection
Let's face it: There are few things more frustrating to deal with than a beer...
9 Best Machine Exercises for Men to Sculpt Powerful Legs
If you want an impressive masculine physique that can turn heads, you need to hit...
The Best Lat Workout To Get a V-Taper Back
If you've ever seen a bodybuilder from the back, you probably notice a substantial amount...
5 Quick Muscle-Building Workouts for Men That Trainers Swear By
If you want to build muscle while boosting your overall strength and fitness, we've got...
7 Best Strength Training Exercises for Men to Bulk up Fast
Developing a buff, muscle-bound physique is a common goal for men looking to get into...
7 Bodyweight Exercises Men Should Do Every Day To Get Stronger
When it comes to building strength, you have a ton of options to choose from....
7 Free Weight Exercises for Men to Gain Muscle
As men, we all want to look and feel strong, and there's no better way...
7 Testosterone-Killing Foods You Should Always Avoid
Testosterone is a vital sex hormone for both men and women. It plays a crucial...
7 Best Exercises for Men to Gain Strength Without Equipment
To build great strength, the key is to challenge your muscles with a lot of...
10 Tips for Men To Lose Belly Fat & Keep It Off
Whether you call it a "dad bod" or a "beer belly," every guy hates dealing...
The Best 10-Minute Workout for Men To Build Muscle
When it comes to achieving a stunning male physique, building muscle is the top priority....
7 Mistakes Men Make at the Gym That Kill Their Progress
It's always a shame when I see motivated, dedicated men hitting the gym and yet...
The 8 Best Exercises for Men to Stay Fit After 50
Staying fit as you age can be quite the challenge. Between the loss of muscle...
