Sheet-Pan Italian Pork Chops Make the Easiest Keto Weeknight Dinner

Pork chops are great for busy weeknights because there's not a lot of prep and...

This Is a Low-Carb Keto Dessert That's Ready in Just 10 Minutes

We already know and love strawberries with whipped cream, but try adding mascarpone to the...

A Creamy Keto Raspberry Cheesecake Mousse Recipe

Sure, you've had traditional cheesecake, formed on top of a crust and sliced into pie-like...

We Found a Keto-Friendly BBQ Dinner You Can Make in Your Slow Cooker

When we mention this keto-friendly BBQ-flavored slow cooker pork recipe, barbecue purists might scoff at...

11 Quick & Easy Keto Breakfast Recipe Ideas You'll Be Surprised Are Low-Carb

If you've recently adopted the keto diet lifestyle, the first order of business you're going...

A Creamy Bacon-Spinach Dip Recipe You Won't Believe Is Keto

Are you suddenly expecting last-minute party guests, and want to make a snack that'll come...

The Keto-Friendly Pumpkin Bars Everyone Will Prefer More Than Pie

Pumpkin pie is the pumpkin-flavored treat that started it all. While there are countless pumpkin...

10 Keto Candy Ideas to Satisfy Your Sweet Tooth the Low-Carb Way

For many dieters—especially those on the keto diet—Halloween is the start of a holiday season...

You Can Have a Keto Breakfast Sandwich When You Make This One Change

If the only thing standing between you and the keto diet is that satisfying piece...

Keto Nut Butter Cups Are the Low-Carb Dessert of Your Dreams

If Reese's peanut butter cups are one of your favorite candies, this is one dessert...

Keto Frizzled Eggs and Sausage With Sauteed Greens Recipe

When carbs reign king in terms of easy breakfast options, finding filling breakfasts that fit...

This Keto Nut and Coconut Granola Is a Versatile Breakfast You'll Love

Between the high sugar and carbohydrate count, granola seems like the kind of breakfast treat...

Lighter Chocolate Chip Blondies

It can be tricky to find dessert recipes that fit the keto diet, but it's...

The Keto Diet for Diabetics: Surprising Health Benefits and Risks You Need to Know

The ketogenic diet, or as it's most commonly called, the keto diet, was created in...

Keto Eggs Baked in Cream With Prosciutto, Parmesan, and Basil Recipe

When you're on the keto diet, you quickly learn there are some foods you often...

Dark Chocolate Is Keto, and These Are the 5 Best Brands to Know

While the keto diet requires you to cut out a lot of your favorite desserts...

This Is the Best Keto-Friendly Muffins Recipe

If you're following the keto diet, one of the first foods you will have to...

The Best Keto Sausage Recipe to Make at Home

Craving pork in the morning? This is a homemade, keto-friendly pork-fennel sausage recipe you're going...

Keto Smoked Salmon on Cucumber Slices With Lemon-Avocado Sauce Recipe

Once you eat salmon this way, there really is no going back. In this keto...

Does a Vegetarian Keto Diet Actually Work? Health Experts Weigh In

The keto diet, with its emphasis on consuming foods with high amounts of fat, is...

The Best Breakfast Casserole Recipe If You're on the Keto Diet

If you're following the keto diet, yes, you 100 percent can still enjoy a filling...

The Best Starbucks Orders If You're on the Keto Diet

If you're on the ketogenic diet, you've probably already made some major morning sacrifices: no...

A Keto (and Vegan!) Golden Milk Chia Pudding Recipe

Not everyone has a ton of time in the morning to whip up a full...

Keto Pancakes: Here's a Can't-Miss New Recipe

Nailing the perfect pancake recipe is no easy feat, but once you master it and...

The Best & Worst Keto Diet Supplements

Hello, keto friends. Welcome to High-Fat, Low-Carbville; population: 1 billion. Or so it seems, with...

This Is the Best Healthy Salmon Cake Recipe to Make at Home

Salmon cakes, also known as salmon croquettes or salmon patties, are a homestyle dish that...

The Best Bread Recipe That's Surprisingly Keto Diet-Approved

The keto diet is low-carb, so you might think foods like bread are entirely off...

Paleo vs. Keto: How to Know Which Low-Carb Diet Is Right for You

Whether it's on social media or at the gym, just about everybody has heard someone...

The Best Keto Protein Powders You Can Buy

The keto diet is one of the most popular diets out there, and many people...

The Best & Worst Restaurants If You're on the Keto Diet

The scenario: You follow the keto diet, and you're going out to eat for dinner....