6 Sweet Things You Can Still Eat on a Keto Diet
In partnership with Monk Fruit In The Raw. If you're on the Keto diet or...
11 Keto-Friendly Foods That Are Also High in Fiber, Says Dietitian
The ketogenic diet (aka the keto diet) has taken the diet world by storm. As...
13 Best Keto-Friendly Comfort Food Recipes
There are few things as great as taking a bite of one of your favorite...
This Eating Habit May Help Reduce Your Risk of Diabetes, Says New Study
Diabetes is a rapidly growing health issue in the United States, with reportedly over 37...
8 Foods to Avoid on the Keto Diet
The keto diet is a hyper-specific and niche eating regimen involving minimal to no carbohydrates...
The 7 Best Keto-Friendly Baking Mixes to Buy
People may start the ketogenic (keto) diet for various reasons; you're trying to lose weight,...
The #1 Diet to Lose Weight and Keep It Off, Says New Study
When it comes to diets that might help you lose potentially unhealthy pounds, there are...
This Diet Could Stop Colorectal Cancer, New Study Says
When you choose your meals, you might focus on taste or consider how your food...
The #1 Best Eating Habit to Help With Parkinson's Disease, Says Study
Each year, about 60,000 new cases of Parkinson's Disease are identified, with it affecting 13...
This Is How the Keto Diet Affects Aging, Science Says
The keto diet may help you lose weight, however, it turns out that there may...
