The 10 Best Superfoods To Alleviate Joint Pain

Death and taxes, loneliness and self-criticism, opposable thumbs, and a love of ice cream. These...

This Anti-Fatigue Kitchen Mat Saves My Back While Cooking

If you are in charge of prepping and cooking meals in your household, you probably...

4 Foods Making Your Joint Pain Worse

If you experience regular joint pain or swelling, you know the excruciating frustration of a...

The #1 Best Drink for Treating Arthritis, Says Dietitian

If you're suffering from arthritis, you're one of approximately 58.5 million people in the United...

The #1 Best Supplement for Arthritis, Says Dietitian

Having arthritis means that you have swelling and tenderness in one or more of your...

5 Worst Eating Habits for Arthritis After 40, Say Dietitians

When you're in your 20s, the idea of throwing your back out while lifting a...

The Worst Drinking Habits for Arthritis Symptoms, Say Dietitians

If you suffer from sore, inflamed, arthritic joints (knees, hips, hands, you name it), you probably...

5 Best Breakfast Foods for Joint Pain, Say Dietitians

Whether you notice joint pain related to arthritis, rigorous activity, or age, your food choices...

4 Worst Eating Habits If You Have Arthritis, Say Dietitians

Depending on the severity of your condition, arthritis symptoms can range from being mildly frustrating...

Best Supplements for Arthritis, Says Dietitian

Are your joints achy, painful, or stiff? Are you one of the 58.5 million Americans...

5 Worst Eating Habits for Joint Pain, Say Dietitians

Joint pain comes in many forms. According to The Mayo Clinic, many causes of this...

Drinking Habits You Must Follow If You Have Arthritis, Say Dietitians

There are over 58 million people in the U.S. alone who are currently living with...

The #1 Best Supplement for Joint Pain, Say Dietitians

Joint pain can make simple daily tasks and activities like going for a walk or...

The #1 Worst Food for Arthritis, Says Dietitian

Additional reporting by Leo Andreoli. Picking out the #1 worst food to eat if you...

Eating Habits to Avoid if You Have Arthritis, Says Science

Joint pain, swelling, and stiffness, the hallmarks of arthritis, can really slow you down. Unfortunately,...

The 5 Best Yoga Moves for Neck Pain, According to Experts

Whether you've got a crick in your neck from sleeping on a new pillow or...

Over 60? This One Trick Can Ease Restless Leg Syndrome, Expert Says

Restless leg syndrome (RLS) is an uncomfortable, often painful condition that can cause a sudden...

The Worst Foods for Joint Pain After 50, Say Dietitians

It's likely not a surprise at this point that your diet can easily affect your...

The #1 Worst Yoga Move If You're Over 50, Says an MD

For many people looking to incorporate low-impact exercise into their regular routine, yoga seems like...

Over 60? Here Are the 7 Best Ways To Keep Your Knees Healthy

Whether you've suffered a knee injury or just find yourself experiencing regular discomfort during your...

The #1 Best Exercise for Relieving Your Neck Pain, Says Science

A sore neck is, to put it simply, annoying. When you're stiff and in pain,...

The #1 Best Exercise for Relieving Shoulder Pain, Says Science

Shoulder pain can be caused by a variety of things and feel different for different...

Walking Mistakes That Are Killing Your Knees, Experts Say

Walking is an amazing form of exercise and an easy way to tone up, slim...

This Surprising Juice Blend May Reduce Arthritis Pain, Experts Say

If you could soothe joint pain and inflammation with an easy addition to your diet…...

Ask a Doctor: Why Do My Joints Hurt When It Rains?

If you ever find that your joint pain gets worse when the seasons change, you're...

The #1 Best Exercise for Relieving Back Pain, Trainer Says

Lower back pain is something that plagues many people of various ages. And while there...

Exercises You Should Think Twice About Doing After 60, Trainer Says

Once you reach your 60s and beyond, maintaining joint health and mobility is key. Keeping...

One Major Side Effect Red Meat Has on Your Joints, Studies Suggest

Did you know that joint pain could be occurring from what you're eating on a...

The Secret Exercise Trick for Getting Rid of Knee Pain, Says Top Trainer

Ugh, knee pain. While all chronic pain is bad on just about any level, there's...

One Major Side Effect of Eating Cherries, Say Dietitians

Cherries are a summer staple, whether you're eating them straight off the stem, using them...