Courteney Cox Stays Thin By Eating This One Thing
She'll be there for you—every night, in re-runs and on Netflix. Thanks to the ongoing...
31 Skinny Secrets from the World's Sexiest Women
Ask any man what makes a woman sexy, and you'll hear one word above all:...
15 Ways to Lose Weight with Lemons
Because you can't exactly peel and eat it whole, sometimes lemons are an overlooked fruit....
18 Ways Celebs Lose Weight Fast
If you're a celebrity getting ready for the red carpet, a new dress and a...
Actresses Who Lost (and Gained) Major Weight
It's no news that Natalie Portman lost mega weight to play her role as a...
17 Weight Loss Tips Based on Your Body Type
We all know the basics: don't spoil your sweet tooth, up your fiber game, drink...
40 Ways to Lose Weight in 4 Seconds
Before we begin, let's put things in perspective: If you adopt just one of the...
15 Rules from Tracy Anderson for Fast Weight Loss
Standing at just 5'0" tall, Tracy Anderson may not look like a force to be...
15 Rules from Bob Harper to Lose Weight Fast
Though putting on weight is fairly easy, peeling it off is a task that is...
30 Weight Loss Tips from Jillian Michaels
A wise woman with six-pack abs once said, "Transformation is not a future event. It...
33 Ways to Lose 3 Inches—Fast!
Although a bit of fat is necessary to keep us in good health, too much...
30 Easiest Ways to Lose Weight After 30
As if losing weight wasn't hard enough already, science says that the older you get...
20 Worst Weight Loss Products of All Time
Humans are among the most impatient creatures in the world. We want our dinner on...
35 Easiest Diet Challenges to Lose Weight That Work
Every time you boot up your Facebook feed, it can seem like there's another new...
How to Eat Bread on a Weight Loss Plan and Still Lose Weight
Play Bread gets a bad rap when it comes to weight loss, but the truth...
How to Lose Weight Before Dinner
Play What you eat for dinner obviously plays a big part in determining whether you...
Why Using Devices at Bedtime Hinders Weight Loss
Play If you're looking to lose weight, it's possible that one seemingly innocuous pre-bedtime habit...
20 Weight Loss Tips for Night Shift Workers
Marianne, an emergency communications dispatcher, works the night shift: sleeping during the day and working...
16 Cheat Meal Strategies for Weight Loss
No, not cheating in sports, like Lance Armstrong; or in politics, like Vladimir Putin; or...
50 Weight Loss Secrets Revealed in 5 Words or Less
Here at Eat This, Not That!, we spend a lot of time sorting through medical...
25 Easy Ways to Lose 10 Pounds
There may be thousands of weight loss tips, out there but let's get real: There's...
Can't Lose Weight? Fitness Experts Explain Why.
Trainers are hired to help people reach their fitness and weight loss goals—and genuinely want...
Chris Powell Reveals Behind-the-Scenes Weight Loss Tips from Extreme Weight Loss
For Chris Powell, the trainer who has helped hundreds of overweight people lose up to...
16 Ways to Lose 15 Pounds With Tea
I first discovered the weight-loss powers of tea when my mother, suffering from a terrible...
How to Get Rid of Dad Bod: 6 Belly-Flattening Tips
At first, the viral sensation of "Dad Bod" looks like the best thing to happen...
19 Easy Ways to Lose Weight Like a Celebrity
Have you always wondered, "how do celebrities lose weight?" Well, the answer isn't as simple...
16 Tailgating Food Swaps for Weight Loss
Are you ready for some football? Both college and NFL seasons are back on—and that...
20 Weight-Loss Secrets from Celeb Trainer Shaun T
Most people know Shaun T, as "the Insanity guy" — and the sobriquet is a...
50 Best-Ever Weight-Loss Secrets From Thin People
Whom would you rather take financial advice from: a money coach or a self-made billionaire?...
Lose Weight Fast With These Low Carb Snacks And Fast-Food Meals
Most burgers and fast-casual menu items are built upon notorious carb offenders like buns, wraps...
