The #1 Best Breakfast Combination to Lower Cholesterol, Says Dietitian
Cholesterol is complicated. We need a certain amount of it for normal bodily functions, but...
The #1 Best Food To Eat If You Have High Blood Pressure, Says Science
Being told you have high blood pressure can be scary and overwhelming. Thankfully, there are...
The #1 Worst Eating Habit for Your Heart, Says Cardiologist
Heart disease is one of the leading causes of death in our country, and it...
The #1 Best Drink for Your Heart, Says Science
Your heart is worth protecting. It keeps the blood flowing throughout your body, sends nutrients...
Surprising Side Effects Wine Has On Your Heart, Says Science
We've all heard that a glass of wine, especially red wine, is heart-healthy. In fact,...
The 3 Sneaky Ways Losing Belly Fat Helps Your Heart Health, MD Says
Belly fat can be a stubborn nuisance to lose. It's not fun to have around—especially...
Over 40? Quit These 5 Bad Habits For Better Heart Health, Expert Says
As we age, it's easy to get used to some unhealthy habits. You're only human,...
6 Best Breakfast Recipes to Slow Aging, Say Dietitians
Unfortunately, there is still no miracle Fountain of Youth to be found. But even though...
The #1 Most Important Drinking Habit for High Cholesterol
Learning that you have high cholesterol, or that you're at risk of high cholesterol, can...
The #1 Worst Food for Your Heart, Says Dietitian
There are plenty of ways to care for your heart. Physical activity, lowering stress, and...
The Best Foods to Eat for Your Heart, According to New AHA Guidelines
Heart disease, unfortunately, continues to be a devastating problem for people in the United States....
This Is The Best Coffee Habit For Your Heart, New Study Says
Coffee lovers, rejoice! According to new research (which is believed to be the largest study...
The #1 Best Food for Your Heart, Says Cardiologist
Heart disease is a serious issue that leads to the death of almost 700,000 Americans...
The #1 Best Supplement If You Have Heart Disease, Says Dietitian
Disclaimer: If you have heart disease, be sure to ask your healthcare provider about this...
Eating Habits to Avoid For Better Heart Health After 50, Say Dietitians
Throughout the life cycle, nutrient needs vary due to health concerns that are more prominent...
The #1 Best Food to Eat Every Day for Diabetes, Says Science
High blood sugar is a main component of prediabetes and type 2 diabetes. This is...
The #1 Worst Drink for Your Heart, Says Dietitian
There are plenty of things you can do on a daily basis to care for...
Unhealthiest Foods for Your Heart After 50, Say Dietitians
Funny how when you turn 50 you suddenly pay closer attention to your heartbeat. Maybe...
The #1 Best Drink for Your Heart, Says Dietitian
Your heart keeps you alive and well, so why not treat it kindly? Although some...
Surefire Ways to Protect Your Heart, Say Dietitians
Your heart health is important at any age, but it's especially important to care for...
Eating Habits For a Stronger Heart After 50, Say Dietitians
Having a strong heart in your 50s is crucial, especially because your heart undergoes major...
This Lifestyle Habit Increases Your Risk of Cardiovascular Disease, New Study Says
If the human body is akin to a finely tuned sports car, the heart is...
Eating Habits to Avoid If You Don't Want Heart Disease, Says Science
From eating vegetables to getting regular exercise, you likely do any number of things on...
Doing This When You Sleep Triples Your Stroke Risk, Science Says
Over 795,000 people in the U.S. have a stroke each year and the condition is...
These Eating Habits Are Wrecking Your Heart Health, Cardiologist Says
Sometimes even the most seemingly harmless habits can lead to serious health issues. For example,...
This Much Alcohol Increases Your Risk of Heart Palpitations, Says New Study
It's just a beer or a glass of wine, right? Maybe… but, according to an...
Drinking This Daily Could Prevent Major Heart Complications, New Study Says
Reducing your risk of heart failure may be as easy as keeping your body hydrated...
One Major Effect of Eating Walnuts, New Study Says
Nuts are an excellent snack food to reach for when you're looking for something that...
The #1 Best Supplement For Your Heart, Says Dietitian
It may seem obvious, but your heart is arguably the most important muscle in your...
This Popular Juice May Reduce Your Heart Disease Risk, New Study Says
You've probably heard about this powerful juice on daytime TV, or seen bottles of it...
