One Easy Exercise Can Lower Your Risk of Heart Disease by 20%, Study Says

Cardio is king when it comes to heart health. There are various ways you can...

What Happens to Your Body When You Eat a Hot Dog

Often served at sporting events, barbecues, and other social gatherings, hot dogs are classic summer...

9 Best Foods & Drinks for Heart Health, Say Dietitians

February marks the official beginning of American Heart Month. This initiative to spread awareness about...

These 5 Eating Habits Can Save Your Heart, Says Cardiologist

Caring for your heart has always been important. But since heart disease still continues to...

Adopting This Simple Habit May Help You Avoid Heart Failure, New Study Says

Salt has long been seen as the enemy of our cardiovascular health, with low-sodium foods...

5 Ways Eating More Plants May Save Your Life in 2023

If you love to make New Year's resolutions, then you should consider making a pact...

These Foods May Clog Your Arteries if You're Eating Them All the Time

Research shows there are foods that may clog your arteries if you're eating them all...

Sweet! Honey May Improve Blood Sugar & Cholesterol Levels, New Research Finds

Honey can make everything tastier. From chicken and fish, to bread and desserts, and even...

These Foods May Help People With Heart Issues Live Longer, Study Says

Almost half of all American adults reportedly face cardiovascular disease, according to the American Heart...

Drink This Much Coffee To Increase Longevity and Prevent Heart Disease, New Study Says

Enjoying a cup of coffee in the morning—and perhaps another during the mid-afternoon crash—may help...