We Tested 5 Low-Calorie Ice Creams, And This Is The Best!
Finally, the food gods above (or just customer-favorable competition) have blessed us with the ability...
12 Best Beach-Day Snacks for a Flat Belly
With summer in full swing, it's time to be extra cautious about what we put...
6 Tips For How To Snack Healthier
You're likely pretty vigilant about making sure you eat healthy and nutritious foods for breakfast,...
12 Homemade Granola Bar Recipes You'll Adore
If you're like most of us, weekday mornings consist of hitting snooze and then sorrowfully...
17 Healthy Snacks You Can D.I.Y. Instead of Buy
You already know that snacking smart is important for optimizing health and for a trim...
20 Healthy Lunch Ideas That Aren't Avocado Toast
We all know that avocado is a fantastic, good-for-you ingredient; it's versatile enough to be...
The 17 Best and Worst Dark Chocolates
Chocolate isn't just good for curbing your sugar cravings. Chocolate — dark chocolate, that is...
25 Recipes for Energy Balls That Live Up to the Hype
Whether you call them energy bites or energy balls, they're the same thing—unlike each of...
The 16 Best Nutrition Bars for Every Goal
Sure, your rumbling tummy might make the magnetic pull of the drive-thru seem irresistible, but...
Every KIND Bar—Ranked!
KIND has recently come under fire for making the claim that its snack bars are...
The 10 Best Chocolate Snacks Without Soy Lecithin
Soy: friend or foe? For those with soy allergies, the answer is obvious. For everyone...
The 13 Best Nut Butters for Weight Loss
With varieties ranging from sunflower to almond, navigating the spreads aisle gets overwhelming quickly. That's...
20 Delicious Ways to Dress Up Your Popcorn
Popcorn is the go-to snack companion when you're looking to lose yourself in the next...
The 20 Best Calcium-Rich Foods That Aren't Dairy
It's not exactly groundbreaking news that calcium plays a leading role in bone health and...
15 Guilt-Free, Cheesy Snacks from The Store
Here's the thing about cheese: A teeny, tiny portion adds up to quite a lot...
The 9 Best Foods and Drinks To Buy For Super Bowl Sunday
I've always found it a bit ironic how Americans stuff their faces with junk food...
14 Best Clean Packaged Snacks
Instead of solely honing in on calorie-counts, followers of this trending diet make it a...
Healthy Snack Options at the Movie Theater
1,200: The number of calories in a medium bag of popcorn at Regal Cinemas, according...
10 Healthy Snacks for Work
From junk food-stuffed vending machines to the ever-rotating supply of baked goods coming through your...
Lose Weight Fast With These Low Carb Snacks And Fast-Food Meals
Most burgers and fast-casual menu items are built upon notorious carb offenders like buns, wraps...
Healthy Snacks for Your Road Trip from Wawa
If you're embarking on a summer road trip that in any way involves the East...
How to Make the Perfect Trail Mix
Here's the truth about the fat found in almonds, walnuts, pecans, and other nuts: It's...
Best Full-Fat Yogurt for Weight Loss
Consumers are finally off their low-fat kick and clamoring for full-fat yogurt and other non-skim...
8 Grab and Go Snacks under 200 Calories
Though burger-slinging giants like McDonald's have monopolized the term, not all fast food is greasy,...
10 Best Chip Alternatives for Weight Loss
Potato chips are one of the primary dietary contributors to weight gain in the U.S.,...
Healthy Snack Alternatives for Every Craving
They sneak up on you when you least expect it, at the end of a...
16 Snacks Doctors Eat to Lose Weight
"Take two of these and call me in the morning." It's what every patient longs...
15 Best Gluten-Free Snacks for Weight Loss
While "gluten-free" has become an interchangeable buzzword for "healthy," most gluten-free foods taste bad for...
4 Essential Snacks for Weight Loss
When Dunkin' Donuts announced its (now defunct) line of 600-calorie fried-chicken sandwiches, we couldn't believe...
