Is Popcorn Healthy? Registered Dietitians Weigh in Once and for All
Popcorn is often thought of as a light snack many turn to when they're trying...
15 Peanut-Free Preschool Snacks Kids Will Love
Dealing with a peanut and/or tree nut allergy in a child of any age can...
Your Search For Your Kid's Favorite Lunchbox Snack Ends Here
In partnership with Luckybar. Everyone knows how picky kids can be with food. For a...
Smart Tarts: The New, Smarter Tart
In partnership with The Smart Co. Are you trying to teach your child the importance...
Here's How to Make Nut Butter at Home With the Easiest Recipe
Although nut butter is one of the cheapest buys at the grocery store, making it...
The Health Benefits of Dried Fruit
In partnership with Ekoa While there are many benefits to eating whole fruits—especially in terms...
The 15 Best Packaged Products That Prove Plant-Based Diets Can Be Delicious
Eating a diet that's predominantly made up of animal protein is neither healthful nor sustainable...
Four Different Spice Roasted Nut Recipes Ideal for Snacking
Snacking is often what gets us in trouble when we're trying to keep on a...
Is 'Skinny' Ice Cream as Healthy as You Think?
Skinny, or "diet," ice creams seem to be multiplying by the minute. Take a walk...
How to Make Kale Chips Right at Home
Kale may not be everyone's favorite leafy green, especially when eaten raw in a salad,...
If You Love Beef Jerky, You're Going to Love Biltong, Too
If you haven't heard of biltong, it's time you get your hands on a package. It...
19 Healthier Super Bowl Recipes That Still Taste Indulgent
Between the crazy amount of snacks and the alcohol, it's no surprise that Super Bowl...
20 Go-To Snacks Nutritionists Always Have on Hand
Sure, diet experts eat a lot of fresh, healthy fare as you might expect, but...
A Mouthwatering Steak Nachos Recipe
The beloved nacho, in all its gooey glory, has won over the hearts of women,...
22 Foods Pretending to Be Other Foods
By now, you've probably heard of cauliflower rice and zucchini noodles as substitutes for some...
These Healthy Snack Trends for 2019 Will Get You Through the Day
Everybody could use a snack now and then, especially when there's a long gap between...
Trail Mix Popcorn Recipe
Trail mix has made its name in the snack world as the healthy treat that...
The Healthiest New Groceries of 2018
Roughly 21,435 new food products were introduced in grocery stores last year, according to the...
100 Healthiest Foods of 2018
Does walking into a grocery store ever make you feel like you're on an episode...
Ezekiel Cereal Will Make You Ditch Your Sugary Standby
By now, you've probably heard of many folks hopping on the Ezekiel bandwagon. Ezekiel in...
The Absolute Easiest Way to Cut a Mango, According to a Chef
Besides being refreshingly sweet—and quite magical when muddled in a cocktail—mangoes pack in a plethora...
28 Starbucks Items Diet Experts Love
With an extensive list that includes everything from java and juice to brownies and Bistro...
These Are the Best and Worst Gas Station Foods for Weight Loss
We've all been there: the hunger pangs strike while you're out running errands, driving on...
44 Things Nutrition Experts Always Shop for at Whole Foods
After years of food shopping, you likely already have a handful of go-to grocery stores...
9 Health Benefits of Eating Walnuts
You'd be nuts to ignore the latest studies about walnuts and walnut oil. Over the...
7 Caffeinated Energy Snacks for Productivity and Athletic Performance
These new caffeinated snacks reinvent your regular energy bars and deliver long-lasting energy for people...
36 Healthiest Brands in the Grocery Store
As shoppers become more health-conscious and wary of what they throw into their carts, legacy...
The 35 Best Paleo-Friendly Snacks
When people think of eating paleo, they think of tons of meat: bacon, steaks, pork...
31 New Kids' Snacks You'll Want to Eat Yourself
Interviews by Raven Snook As mindful parents, we want our kids to consume healthy foods—foods...
16 Post-Workout Snacks Fitness Experts Swear By
Hitting the gym without paying attention to your post-pump diet is like nailing the interview...
