10 Weight Loss Snacks That Actually Satisfy, Recommended By Dietitians

Anyone who's ever tried a traditional "diet snack" knows that there's just something about those...

Healthy Snack Foods Dietitians Say You Should Be Eating

Yes, you should eat snacks. Despite popular dieting beliefs, eating a snack can be a...

5 Things That Can Happen When You Eat a Lot of Peanut Butter

In a time when most people were staying at home more and avoiding excess trips...

11 Best Healthy Plant-Based Snack Ideas

In partnership with Wonderful® Pistachios Have you noticed you've been snacking a lot more recently? Join...

The Healthiest Foods You Should Be Eating Every Day, According to Experts

That old adage "you are what you eat" is true: more than supplements or trendy...

11 Best Snack Foods You Can Now Buy at CVS

CVS Pharmacy is really one of those stores you can find just about everything when...

Nicole Scherzinger Shares Her Exact Diet and Workouts in New Bikini Pics

Nicole Scherzinger is no stranger to wearing revealing costumes on stage as a member of...

Heidi Klum Just Revealed Her Exact Weekend Meals to Stay Fit

Being a supermodel doesn't have to mean depriving yourself constantly—just ask Heidi Klum! The America's...

One Major Side Effect of Eating Popcorn, Says Science

From the type served in movie theater buckets to the kind you make at home,...

This One Trick Will Make Your Popcorn Taste Better

When it comes to popcorn, the question is less "Why do we love it?" and...

The Best Groceries to Buy at Costco Under $10

Costco has a little bit of everything—from special-edition treats to bulk foods you should never...

What Happens To Your Body When You Eat Popcorn

There's no better combination than popcorn and a good movie—but what exactly happens to your...

19 Healthiest Snacks to Buy for the Super Bowl, According to Dietitians

The teams are practicing, the halftime show is being rehearsed, and the commercials are ready...

6 Unhealthy Snacks to Avoid When You're Craving Salt

Although salt has a bad reputation when it comes to health, our bodies need it—in...

The 8 Best Snacking Habits to Drop 10 Pounds

When you're trying to trim inches off your waistline, snacking can either make or break...

This Is the Only Way To Snack and Lose Weight, Say Experts

Do you love snacking? Grocery shelves sure are packed with delicious looking snacks—some healthier than...

7 Healthy Snacking Habits for a Flat Belly

Who doesn't love a good snack? Between the numerous healthy snack options at the grocery...

17 Healthy Alternatives for All Your Cravings

One of the first steps to start eating healthy is to eat real foods—not fake...

The One Snack Food To Eat for a Longer Life

There are certainly a lot of foods out there that can help with longevity. And...

35+ Best Immune-Boosting Snacks

When it comes to finding good immune-boosting snacks, it's all about choosing foods that are...

21 Pumpkin Spice Foods You'll Love This Fall

The end of August can only mean one thing: It's time for pumpkin spice everything....

The One Food You Should Be Eating Every Day For a Longer Life

In his new Netflix documentary series Down To Earth, Zac Efron, actor and producer, traveled...

Peanut Butter vs Almond Butter: What is Healthier For You?

Should you buy peanut butter or almond butter? It's probably a common question you come...

6 Healthy Dip Recipes to Make at Home

Sure, you could grab out a bag of potato chips and a premade dip from...

26 Best Grab-and-Go Breakfast Foods

Need a healthy breakfast on the go? Who doesn't? We all know breakfast is the...

25 Best Healthy Snacks to Pack For a Road Trip

Chocolate and peanut butter, apples and brie, tequila and lime. Do you know another pair...

20 Cheap Healthy Snacks Under $1

From Dunkaroos and Doritos to Chips Ahoy and Cheetos, there's no shortage of cheap snacks...

7 Classic Childhood Snacks You Can Make Yourself

Have you ever found yourself with a strong craving for those Cosmic Brownies that Mom...

15 Best Healthy Snacks to Buy for Kids, According to a Dietitian

With school, summer camps, and daycares closed due to the coronavirus, some parents are coming...

17 Movie Night Snacks That are Better Than Popcorn

Social distancing may be keeping us from going to the movies, but most of us...