32 Food Pairings That Can Actually Double Your Weight Loss

Want to lose weight fast? The solution is simple: Eat more. Although that may sound...

The Best Classic Recipes Your Grandma Used to Make

Nothing, and we mean nothing, beats Grandma's cooking. And it's safe to say that this...

4 Healthy Snack Recipes to Manage Diabetes, According to a Dietitian

Snacks are not an essential part of a meal plan; however, they certainly can be...

Carrot Cake Energy Bites

This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...

Orange Creamsicle Chia Pudding

This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...

Whipped Cottage Cheese With Berries and Pistachios

This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...

Vegetable Croquettes

This recipe is excerpted from Diabetes Create Your Plate Meal Prep Cookbook by Toby Amidor, MS, RD, CDN,...

16 Crispiest Comfort Food Recipes to Make in Your Air Fryer Tonight

When you're trying to eat healthy the one texture you often miss is crispy. After...

7 Easy Dip Recipes Perfect for Weight Loss

Whether you're in charge of bringing a dip to the Super Bowl party or you're...

16 Cozy Muffin Recipes That Are Perfect for Weight Loss

Sorry to be the bearer of bad news, but most store-bought muffins are not that...