5 Best Smoothie Combinations for a Longer Life, Says Dietitian

Sipping on a smoothie can be a lifesaver on busy days when you need something...

8 Best Smoothie Recipes to Manage Blood Sugar, Say Dietitians

If you struggle with managing your blood sugar levels, your diet plays a huge role...

6 Best Smoothie Recipes to Lower Cholesterol, Says Nutritionist

Back in the nutritional olden days, we used to believe that eating foods high in...

6 Best Smoothie Recipes to Target Belly Fat Faster, Say Dietitians

If you're trying to lose belly fat, smoothies are a great addition to your diet...

7 Low-Sugar Smoothies for Rapid Weight Loss

Since approximately four out of 10 Americans are reportedly affected by obesity, it is no...

The #1 Best Smoothie Combination for Faster Weight Loss, Says Dietitian

If your goal is weight loss, I typically recommend eating breakfast. As counterintuitive as it...

The #1 Best Smoothie for a Flat Belly, Says Dietitian

If you ever find yourself looking for a healthy snack option, smoothies are usually a...

The #1 Best Smoothie to Lower Cholesterol, Says Dietitian

Smoothies can pack a punch when it comes to giving your body plenty of nutrients...

The #1 Best Smoothie to Slow Aging, Say Dietitians

You've likely seen the commercials or magazine ads with celebrities promoting the latest anti-aging serums....

The 5 Best Anti-Aging Smoothies You Can Drink, Say Dietitians

Smoothies are a great way to enjoy a tasty treat while also packing in some...