Sonic's Entire Breakfast Menu, Ranked by a Dietitian

Whether you need a quick bite to eat on your way to work or want...

What a Dietitian Orders at McDonald's To Stay Healthy

While McDonald's isn't my first fast food choice as a dietitian, it's one I seem...

12 Best & Worst Taco Bell Breakfast Orders, According To Dietitians

If you are looking for a quick breakfast fix, Taco Bell is a popular fast-food...

The Best & Worst Waffle House Orders, According to Dietitians

Come sunshine, rain, hurricane, or drought, there's one certainty: Waffle House's doors will be open....

The 9 Healthiest Domino's Menu Items—and 9 To Avoid

Since its humble beginnings in 1960 as a single store, Domino's has grown into the...

All of Wendy's Burgers & Sandwiches—Ranked by Nutrition

Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been...

25 Low-Sodium Restaurant Chain Orders

If you're following a low-sodium diet as part of a heart-healthy eating plan or just...

The Best & Worst Menu Items at White Castle, According to a Nutritionist

Castles may be for fairy tales, but there's one castle where your "happily ever after"...

The Best & Worst Menu Items at California Pizza Kitchen, According to Dietitians

California Pizza Kitchen isn't just a frozen take-home pizza brand. Outside of the fluorescent refrigerator...

The Best & Worst Menu Items at Raising Cane's, According to Dietitians

Famous for its fried chicken tenders and signature dipping sauce, Raising Cane's has rapidly expanded...