The Best & Worst Menu Items at Denny's, According to Dietitians
Denny's is an all-day diner open 24/7 with locations across the United States. Perhaps most...
17 Best & Worst Jimmy John's Subs, According to Dietitians
Originally founded in 1983 in Charleston, Illinois as a gourmet sandwich shop, Jimmy John's now...
The Best & Worst Menu Items at McAlister's Deli, According to Dietitians
McAlister's Deli is the face of fresh, offering a huge menu of sandwiches, salads, soups,...
The #1 Healthiest Order at 8 Major Seafood Restaurants
Navigating the sea of choices on a seafood restaurant menu can be both a joy...
The #1 Healthiest Fish Order at 10 Major Restaurant Chains
If you don't love cooking fish at home but want to take advantage of the...
The 20 Best & Worst Menu Items at Sonic, According to Dietitians
Eating at Sonic is just as much about the experience as it is about the...
8 Best & Worst Tacos at Taco Bell, According to a Dietitian
We make numerous decisions every day when it comes to food. Oftentimes, that choice is...
8 Best & Worst Fast-Food Chicken Tenders, According to Dietitians
There's no order that can take you back to childhood as fast as a fast-food...
11 Best & Worst Sandwiches at Arby's, According to Dietitians
Brothers Forrest and Leroy Raffel opened Arby's back in 1964 with the goal of serving...
10 Best & Worst Menu Items at Shake Shack, According to Dietitians
Since the early aughts, New York-based Shake Shack has taken the nation by storm. It's...
The 8 Healthiest Fast-Food Smoothies To Order Right Now
Smoothies are a great way to pack a lot of nutritional perks into one tasty...
The #1 Unhealthiest Chicken Sandwich at 11 Major Restaurant Chains
Chicken sandwiches are a popular order at many restaurants. This hand-held sandwich is usually juicy,...
I'm a Dietitian—Here's What I Order at a Mexican Restaurant
Navigating restaurant menus can be tricky. Not only can the sheer number of options be...
The Best & Worst Menu Items at Burger King, According to Dietitians
Founded in 1954, Burger King—the "Home of the Whopper"—is the second-largest fast-food restaurant in the...
6 Fast-Food Chains That Serve the Healthiest Breakfasts
A nutritious breakfast is exactly what you need to start your day off right, but...
6 Healthiest Fast-Food Tacos to Try Right Now
When the craving for tacos calls, you almost always have to listen. Whether you're a...
13 Best & Worst Fast-Food Breakfast Sandwiches, According to a Dietitian
Sometimes you just don't have time or means to cook breakfast. When that occurs, a fast-food...
The 7 Healthiest Dishes to Order at a Mexican Restaurant
Friday is Cinco de Mayo, which means you're probably preparing your stomach (and wallet) for...
The 7 Healthiest Fast-Food Restaurants, According to Dietitians
According to the CDC, it's estimated that six in 10 adults in the U.S. have...
The Best Gluten-Free Fast-Food Options at 10 Chains
If you're new to the gluten-free concept, whether you were recently advised by your doctor...
Is Sushi Healthy? These Are the Best Rolls & Sashimi To Order
Comprised of simple fresh ingredients, quick to prepare, and always elegantly plated, sushi is perhaps...
4 Best Healthy Chinese Food Orders, According to Dietitians
When you have a hankering for some quality American-Chinese food takeout, it's a hard craving...
5 Fast-Food Tacos With the Highest Quality Ingredients
Let's taco-bout fast-food tacos, shall we? While we will be hard-pressed to find a person...
The #1 Best Meal To Order at Arby's, Says Dietitian
Arby's is best known for its delicious, juicy roast beef sandwiches and crispy curly fries....
#1 Best Meal To Order at Outback Steakhouse, Says Dietitian
Deep-fried, massive, and served with a creamy sauce, Outback Steakhouse's famous Bloomin' Onion is arguably...
The Best Fast-food Items to Order if You Have High Blood Sugar
Knowing which fast-food items you should order at the drive-thru if you have high blood...
The #1 Best Meal to Order at Chick-fil-A, Says Dietitian
If you're hitting the drive-thru, chances are you're not going to be eating the most...
6 Fast Food Orders To Avoid if You Have High Cholesterol
Fast food can be a lifesaver when you need food in your belly ASAP. Thanks...
Selena Gomez Claps Back Against Body Shamers: 'I Am Perfect The Way I Am'
Selena Gomez is tired of people commenting about the way she looks. In a major...
The #1 Best Fast-Food Order for Abdominal Fat Loss, Says Dietitian
While fast food is notorious for being high in fat, sugar, and sodium, all hope...
