The 20 Best High-Protein Fast Food Meals
Fast food may not be the first thing on your mind if you want a...
The Best & Worst Menu Items at Del Taco, According to a Dietitian
Del Taco is a national chain offering Mexican cuisine and classic fast food favorites, including...
14 Healthiest Fast-Food Desserts, According to Dietitians
Craving something sweet on the go? A drive-thru run can quickly and easily satisfy your...
The Best & Worst Menu Items at Cinnabon, According to a Dietitian
Cinnabon, a renowned American bakery chain founded in 1985 in Seattle, Washington, is famous for...
The 9 Healthiest Fast-Food Breakfast Burritos
Fast food is regularly demonized, but it can be a convenient source of fuel in...
The Best & Worst P.F. Chang's Orders, According to a Dietitian
P.F. Chang's is a casual family-centric restaurant chain that's been around for over three decades....
The #1 Healthiest Dessert at 14 Popular Restaurant Chains
After enjoying your favorite restaurant meal, treating yourself to a sweet dessert is a satisfying...
McDonald's Entire Breakfast Menu—Ranked by Nutrition
McDonald's may have gotten their start with burgers and fries, but today they are just...
The #1 Healthiest Menu Item at 30 Popular Restaurant Chains
Whether it's date night, lunch with a friend, or a family dinner out, you're probably...
The #1 Healthiest Order at 14 Sandwich Chains, According to Dietitians
Choosing the healthiest sandwiches from fast-casual restaurants like Panera, Jimmy John's, and Subway requires a...
The Best & Worst Menu Items at KFC, According to a Nutritionist
While Kentucky Fried Chicken has long been known by its initials, back in 1991, the...
Sonic's Entire Breakfast Menu, Ranked by a Dietitian
Whether you need a quick bite to eat on your way to work or want...
What a Dietitian Orders at McDonald's To Stay Healthy
While McDonald's isn't my first fast food choice as a dietitian, it's one I seem...
12 Best & Worst Taco Bell Breakfast Orders, According To Dietitians
If you are looking for a quick breakfast fix, Taco Bell is a popular fast-food...
The Best & Worst Waffle House Orders, According to Dietitians
Come sunshine, rain, hurricane, or drought, there's one certainty: Waffle House's doors will be open....
The 9 Healthiest Domino's Menu Items—and 9 To Avoid
Since its humble beginnings in 1960 as a single store, Domino's has grown into the...
All of Wendy's Burgers & Sandwiches—Ranked by Nutrition
Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been...
25 Low-Sodium Restaurant Chain Orders
If you're following a low-sodium diet as part of a heart-healthy eating plan or just...
The Best & Worst Menu Items at White Castle, According to a Nutritionist
Castles may be for fairy tales, but there's one castle where your "happily ever after"...
The Best & Worst Menu Items at California Pizza Kitchen, According to Dietitians
California Pizza Kitchen isn't just a frozen take-home pizza brand. Outside of the fluorescent refrigerator...
The Best & Worst Menu Items at Raising Cane's, According to Dietitians
Famous for its fried chicken tenders and signature dipping sauce, Raising Cane's has rapidly expanded...
The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid
February 14th signals the start of Lent for many, marking the countdown to Easter. Although...
The Best & Worst Menu Items at Pizza Hut, According to a Nutritionist
Forget "American as apple pie." If there's one pie that's truly American, I say it's...
The Best & Worst Menu Items at Wingstop, According to Dietitians
When a wing craving strikes and time is short, Wingstop is exactly where you need...
The Best & Worst Buffalo Wild Wings Orders, According to a Nutritionist
Craving wings? I can bet I know where you're headed: Buffalo Wild Wings. This popular...
15 Healthiest Vegan Fast-Food Orders, According to Dietitians
Following both vegan and plant-based lifestyles are gaining traction across the nation, and with many...
The Best & Worst Menu Items at Tim Hortons, According to Dietitians
Starting your mornings with the convenience of drive-thru coffee and a quick fast-food breakfast from...
The Best & Worst Menu Items at Zaxby's, According to Dietitians
Known for its chicken and secret Zax sauce, Zaxby's is a fast-food restaurant with a...
The 10 Healthiest Menu Items at Applebee's, According to Dietitians
Applebee's is America's neighborhood grill and bar. Known for its Bourbon Chicken and Shrimp, Boneless...
20 Best & Worst First Watch Orders, According to Dietitians
If you haven't been to this up-and-coming breakfast, brunch, and lunch joint yet, you're missing...
