10 Fast-Food Chicken Nuggets—Ranked by Nutrition
The beloved chicken nugget is a fast-food favorite, known for being quick, easy, and convenient....
9 Healthiest Jack in the Box Orders—and 11 To Skip
Jack in the Box has some of the most variety of fast-food joints in the...
12 Healthiest Dishes To Order at Olive Garden
Creamy chicken alfredo; unlimited soup, salad, and breadsticks; and a handful of Andes mints before...
8 Best Low-Calorie Cracker Barrel Orders, According to a Dietitian
While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie,...
The 9 Healthiest Menu Items at Fazoli's—and 4 To Skip
Fazoli's is famous for its Italian-inspired comfort food, offering everything from hearty pastas to fresh...
The 8 Best Low-Calorie Chick-fil-A Orders, According to a Dietitian
Chick-fil-A is known for its fried chicken sandwiches, but it also offers plenty of lower-calorie...
7 Healthiest Menu Items at Captain D's, According to a Nutritionist
Whether you're in the mood for traditional fish and chips, fire-blackened tilapia, or a bowl...
The Healthiest In-N-Out Burger Orders—and What To Skip
In-N-Out Burger holds a special place in the hearts of Californians and burger enthusiasts across...
Panera's Entire Soup Menu—Ranked by Nutrition
Panera's menu is full of cozy classics like thick sandwiches, filling salads, and—of course—hearty soups....
The Best Low-Calorie, High-Protein Order at 25 Popular Restaurant Chains
Trying to eat healthy while dining out? Finding meals that are both low in calories...
The 9 Healthiest Menu Items at Bahama Breeze—And 4 To Skip
Bahama Breeze is known for its Caribbean-inspired dishes, making it a popular choice for those...
8 Healthiest Dishes at Chili's, According to Dietitians
Chili's is well known for its Tex-Mex-inspired cuisine, featuring famous baby back ribs, enchiladas, and...
8 Healthiest Taco Bell Menu Items, According to Dietitians
In the grand scheme of fast food, Taco Bell's menu stands out for its versatility...
The 9 Healthiest Dishes to Order at Red Lobster—and 4 To Avoid
Red Lobster is a go-to spot for seafood lovers, offering a variety of dishes featuring...
10 Healthiest Orders on Panera's Breakfast Menu—and 10 To Avoid
Panera Bread is one of the most popular chains across the nation, often hailed as...
15 Healthiest Starbucks Foods, According to Dietitians
Starbucks is the destination many of us turn to for our daily caffeine fix. But...
10 'Healthiest' Restaurant Chain Cheeseburgers
Cheeseburgers are a classic order, whether at fast-food restaurants or sit-down chains. While cheeseburgers aren't...
The 5 Healthiest Charleys Cheesesteaks Orders—and 4 To Avoid
Charleys Cheesesteaks is known for its hearty sandwiches and wings that bring a taste of...
The 6 Healthiest Menu Items at Smashburger—and 5 To Skip
Smashburger may be famous for its smash burgers, but its menu boasts some of the most unique...
8 Healthiest McDonald's Breakfast Items, According to a Dietitian
Though McDonald's has cultivated a stigma for being an unhealthy fast-food joint, not all their...
60 Low-Calorie Fast-Food Meals Under 500 Calories
When you're not in the mood to cook and decide to grab some fast food,...
The Healthiest Cava Menu Items—and What To Skip
If you haven't eaten at Cava, chances are you soon will. In 2023, they were...
7 Best Low-Carb Alcoholic Drinks to Order at the Bar
Sticking to health goals can be tricky when alcohol is a big part of social...
10 Healthiest Chipotle Orders, According to Dietitians
When you think of fast food, greasy fries, hamburgers, and fried chicken probably come to...
The Healthiest Ruby Tuesday Orders—And What To Skip
Named after The Rolling Stones' song, Ruby Tuesday was founded in 1972 by Sandy Beall,...
25 Healthy Fast-Food Orders, According to Dietitians
Fast food can be an easy solution for your busiest weeks. Many people turn to...
The Healthiest Texas Roadhouse Orders—and What To Skip
Everything is bigger in Texas, or so they say, and if you've dined at a...
I'm a Dietitian—Here's What I Order at an Italian Restaurant
Italian food is synonymous with pasta, bread, creamy sauces, wine, and desserts. Although you may...
The Best Low-Calorie Dinners at 15 Major Restaurant Chains
Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants,...
The 20 Best High-Protein Fast Food Meals
Fast food may not be the first thing on your mind if you want a...
