20 Healthiest Fast Food Items of 2017
Sure, the words "healthy" and "fast food" don't typically appear together. But 2017 ushered in...
7 Foods That Reverse DNA Damage
Having good genes isn't solely reliant on luck. While you may be stuck with brown...
The 20 Best Supplements For Every Health Issue
Whether it's your weight, spotty skin, or those fine lines threatening to turn into full-blown...
Science Shows Eating This Food Will Make Men More Attractive
You've got the expensive cologne, sharp suit, and fresh haircut, but still aren't getting as...
How to Heal Your Sunburn With Food
Don't take those goals for a hot summer body too literally by frying your skin...
The 18 Best Finds From Brandless
Amazon lovers, healthy food finders, anyone on a budget — we've found your new best...
The Surprising Way Yogurt Lowers Blood Pressure
High blood pressure or hypertension—the force of your blood pushing against your blood vessel walls—is...
15 Ways to Lose Weight with Lemons
Because you can't exactly peel and eat it whole, sometimes lemons are an overlooked fruit....
13 Things That Happen to Your Body When You Eat Lemons
At least, that's how the old adage should go. Sure, lemons are sour, bitter, and...
20 Pressure Cooker Recipes for Weight Loss
Also known as a hot pot, this do-it-all machine can shave hours off cooking time,...
11 Benefits of Eating Plants, According to Science
In partnership with Wonderful Pistachios 2021 should be called "The year of the plant." What...
12 Easy Ingredients for the World's Healthiest Salad
If a colorful diet is a healthy one, it's easy to see why a rainbow...
17 Food Items You Should Buy at the Dollar Store
The dollar store is good for many things: Picking up tons of party supplies that...
12 Homemade Granola Bar Recipes You'll Adore
If you're like most of us, weekday mornings consist of hitting snooze and then sorrowfully...
16 Best Foods To Increase Sperm Count And Health
Procreating isn't always as easy as dimming the lights, pouring some wine, and wearing your...
The Healthiest Red Wines—and Which Ones to Buy
The verdict is in: red wine is not guilty of causing stomach fat! Phew. You...
20 Healthy Lunch Ideas That Aren't Avocado Toast
We all know that avocado is a fantastic, good-for-you ingredient; it's versatile enough to be...
25 Best Foods for Menopause
When you're going through menopause, diet can help alleviate the symptoms that come with it:...
20 Natural Diuretics to Add to Your Diet
There are few things as frustrating as nagging belly bloat when you're diligently working out...
15 Best Foods to Ease a Stomach Ache
There's nothing worse than the gas, bloating, nausea, and overall discomfort when stomach troubles strike....
30 Foods With More Fiber Than an Apple
On top of their energy-revving carb, health-promoting antioxidant, and immunity-fostering vitamin C content, the magic...
40 Best and Worst Pasta Sauces—Ranked!
Even though research done in Italy has shown that eating pasta isn't associated with a...
Best & Worst Foods for Motion Sickness
It's finally summer, which means you're hopefully breaking free of your 9-to-5 and fitting in...
Your Healthy Vacation-Week Grocery List
We totally get it. Your time off from work, school, and mindless errands may feel...
Taro: What It Is And How To Eat It
From plums to eggplants to purple carrots, purple foods are always a nice surprise. But...
34 Hottest Healthy Restaurants in America
Take a look at Pinterest, Instagram, or Facebook, and one thing is clear: we're a...
The 10 Types of Yogurt You Need to Know About
Filled with protein, packed with probiotics, and loaded with bone-building calcium, yogurt is one of...
3 Ways to Eat the Avocado Pit
Eating the tasty green meat but throwing away the giant avocado pit is a lot...
23 Surprising, Healthy Benefits of Alcohol
You've heard over and over just how much of a downer drinking liquor can be...
The 13 Best Nut Butters for Weight Loss
With varieties ranging from sunflower to almond, navigating the spreads aisle gets overwhelming quickly. That's...
