How to Roast Garlic in the Oven for a Major Flavor Boost
Have you ever attempted to roast garlic? It may sound like a daunting task, but...
The Secret to Preventing Heart Disease in Women Might Be the Mediterranean Diet
We've all been hearing about the perks of the Mediterranean diet for years, but new...
You've Got to Try the Festive Health-Ade Holiday Cheers Kombucha
There's a lot to look forward to around the holiday season, like celebrating with loved...
Why Some People Love Spicy Food and Others Can't Handle It
Do you like spicy food? The answer is one of the culinary world's great litmus...
The Healthiest New Groceries of 2018
Roughly 21,435 new food products were introduced in grocery stores last year, according to the...
100 Healthiest Foods of 2018
Does walking into a grocery store ever make you feel like you're on an episode...
Ezekiel Cereal Will Make You Ditch Your Sugary Standby
By now, you've probably heard of many folks hopping on the Ezekiel bandwagon. Ezekiel in...
This Smoothie Recipe Will Make You Want to Use Kefir Instead of Regular Yogurt
If you haven't given kefir a try, it's finally time. Not only is this creamy drink...
These Are Our Favorite Healthy Snacks on Amazon
Whether you're trying to order something healthy off the McDonald's menu or looking for a...
7 Must-Buy Foods on a Healthy Grocery List, According to a Dietitian
Eating healthier is no easy feat, but it's one that you can begin to tackle...
Once You Learn How to Make Pickles, You'll Never Go Back to Store-Bought
If you're used to buying the bulk jar of dill pickles at your local grocery...
Whole30-Approved Frozen Foods Arrived at Walmart—And They Sound Amazing
Even if you've never built up the courage to try out Whole30 for yourself, you've...
Daily Harvest is Now Selling Healthy, Ready-to-Bake Cookie Dough
Any sweets fan would admit they hold ready-made cookie dough high in their hearts, no...
The Absolute Easiest Way to Cut a Mango, According to a Chef
Besides being refreshingly sweet—and quite magical when muddled in a cocktail—mangoes pack in a plethora...
How to Cook Asparagus So It Becomes Your New Favorite Veggie
Roasted asparagus is one of our go-to side dishes because besides being super versatile and...
These Are the Best and Worst Gas Station Foods for Weight Loss
We've all been there: the hunger pangs strike while you're out running errands, driving on...
44 Things Nutrition Experts Always Shop for at Whole Foods
After years of food shopping, you likely already have a handful of go-to grocery stores...
40 Healthy Dinners For People Over 40
People say breakfast is the most important meal of the day, but dinner is pretty...
How to Make Mashed Cauliflower, The Low-Carb Way to Enjoy Comfort Food
There's a reason why you're seeing cauliflower in everything from pizza crust to rice substitutes...
This Delicious Maple Syrup from Trader Joe's Only Has Two Ingredients
Close your eyes and picture cutting into a stack of flapjacks without maple syrup on...
These Greek Yogurt Bars Taste Like Cheesecake, Only They're Loaded With Protein
If you've ever looked at your Greek yogurt and wished it could be more than...
You Can Eat Healthy on a Budget With These Cheap, Healthy Meals
When it comes to meal prep, "healthy" and "affordable" should be synonymous. And most of...
10 Foods Scientifically-Proven to Help Prevent Alzheimer's
A staggering 5.7 million Americans are currently living with Alzheimer's disease (AD), a neurodegenerative disorder...
9 Things to Know Before Starting the Mediterranean Diet
The most significant factor in successfully adhering to a diet is enjoying what you eat...
15 Myths About Apple Cider Vinegar
Apple cider vinegar has been one of the most lauded health foods over the last...
Why Is Unfiltered Apple Cider Vinegar Better Than Filtered?
In the world of wellness, a bottle of apple cider vinegar (ACV) is the most important...
25 Healthy and Delicious Sweet Potato Recipes for Fall
With summer in your rearview mirror, chances are you're in the mood for heartier fare....
The 11 Best Food Sources of B Vitamins for More Energy
Constantly tired? A vitamin B deficiency might be to blame: Low vitamin B6 and B12...
28 Awesome Reasons to Be a Vegan
Veganism used to be viewed as a hippie thing, but now the lifestyle is totally...
25 Healthy Frozen Meals for Quick Office Lunches
Frozen meals tend to have a bad rap for being high in sodium and littered...
