The Best Foods Men Should Always Eat for Breakfast
Breakfast gets your day started, as your body brushes off sleep and starts getting those...
This is the Most Underrated Breakfast Item at the Grocery Store
When it comes to finding the healthiest breakfast items at the grocery store, health foodies...
The Best Apple-Picking Spot in Every State
If you had a "fall fun" Bingo card, going to an orchard to pick your...
40 Foods Doctors Want Women Over 40 to Eat
A woman's 40s can be an unexpectedly turbulent time. You may notice the pounds creeping...
19 Secret Things You Can Do with a Waffle Iron
If you thought your waffle iron existed solely to make one of these 25 Healthy...
These Are the Foods To Eat for a Healthy Vagina, According To a Gynecologist
Food works in many beautiful ways. Not only does it give you energy, but it...
17 Healthiest WFH Lunches, According to a Nutritionist
As the COVID-19 pandemic continues, many of us are facing the reality that we'll be...
13 Breakfast Foods That Will Help You Eat Healthier
If you want to eat healthier, it should come as no surprise that you should...
9 Best Healthy Eating Hacks for Weight Loss
Being "healthy" doesn't mean you have to restrict yourself to just eating salads and avoiding...
5 Healthy Habits To Maintain Your Goal Weight
Recently, actress Rebel Wilson announced in a post on Instagram that she is 3 kilograms...
6 Foods to Prevent Gray Hair
There really is nothing more frustrating than uncovering one strand of gray hair that seems...
9 Healthy Dinner Habits For A Flat Belly
There's nothing like sitting down to a delicious dinner after a long day. While starting...
11 Healthy Oatmeal Toppings That Help You Lose Weight
Eating oatmeal on a regular basis can do a lot for your body. Oats are...
Only One in Four People Have This Healthy Grocery Shopping Habit
We've all made countless day-to-day lifestyle changes in the wake of the pandemic. Going out...
Is Peanut Butter Healthy? We Review the Evidence
The universal truth on peanut butter? It's beloved by everyone from preschoolers to parents, hikers...
5 Healthy Dessert Habits For A Flat Belly
Fudge and a flat belly? Those two things probably seem like an oxymoron to you....
What Happens to Your Body When You Eat Pasta
Whether it's a hearty bowl of bolognese or garlicky pesto tortellini, there's hardly a dish...
The Most Underrated Fast-Food Restaurant in America
Americans love fast food, with 1 in 3 adults eating the stuff every single day....
18 Best and Worst Foods for Cellulite
From creams and spa procedures to cellulite-blasting foods, there's no shortage of suggestions when it...
The 22 Best and Worst Foods for Your Breath
There are many moments in life when you want to look and feel your best....
11 Meals To Order at Fast-Food Restaurants, According to a Dietitian
When you're in the market for a quick meal, we know fast-food restaurants are majorly...
17 Best Foods To Stop Hair Loss
If you're older than fifteen, the era of your thickest hair has come and gone....
20 Ways to Lose Your Belly When You're Older
Belly fat is like an uninvited, rude party guest: you never wanted it to arrive...
42 Best Breakfasts After 40
Ahh, 40. While it's a little sad saying goodbye to your thirties at first, you...
10 Best Foods for Headaches, Backed by Science
Don't have a pain reliever on hand when you feel a headache coming on? As...
Everything a Celeb Dietitian Eats in a Day
Here at Eat This, Not That!, we get exclusive access to tons of celeb-level nutritionists,...
20 Things You Should Never Do When Making a Salad
A delicious, hearty salad is proof that healthy eating doesn't have to be a joyless...
19 Foods To Eat Every Day to Keep You Looking Young
We've all looked in the mirror and asked, "Do I look my age?" Most of...
The One Breakfast Food To Eat for a Longer Life
If we had to choose a food to be considered a fountain of youth, it...
21 Healthy Eating Habits That Help You Lose Weight
What if we told you that you could lose weight while continuing to eat all...
