50 Best Foods That Lower Your Cancer Risk
A cancer diagnosis can be one of the most defining moments of a person's life....
The One Healthy Meal You Need in Order To Lose Weight
You can ditch every single dieting tip you've ever heard. Get rid of any lies...
The Best and Worst Foods for Your Oral Health, Say Experts
When we think of our health, we don't spend nearly enough time thinking about our...
The One Food That Will Help You Fight Wrinkles, Say Experts
Developing wrinkles is an unfortunate, but inevitable, side effect of aging. The good news is...
What Happens to Your Body When You Eat Tofu
Tofu can taste quite bland if you don't know how to season it correctly. Perhaps...
Foods That Can Decrease Your Diabetes Risk, Says Dietitian
More than 34 million Americans have diabetes, with an overwhelming majority (an estimated 90 to...
One Surprising Effect of Drinking Cranberry Juice, New Study Says
The benefits of cranberry juice for urinary health have been demonstrated and upheld by plenty...
The Best New Foods You'll Find on Grocery Store Shelves
The grocery store can be an intimidating place—especially if you're not fully prepared. Which aisle...
5 Best Healthy Kentucky Derby Recipes
This year's thoroughbred lineup in the Kentucky Derby is almost at the starting gate, just...
6 Best Gluten-Free Flour Alternatives, According to Dietitians
If you were to hop in a time machine and travel back to the early...
What To Eat in a Day To Drive the Most Weight Loss
The old adage "eat less, move more" for weight loss is ingrained in our heads...
The Healthiest Foods You Should Be Eating Every Day, According to Experts
That old adage "you are what you eat" is true: more than supplements or trendy...
33 Best Foods for Glowing Skin That's Blemish-Free
Lifestyle habits (like smoking and tanning), and genetics can certainly influence and predispose your skin...
These Are the Worst Types of Coffee for Your Heart Health, Science Says
If you're reading this while you're sipping a coffee, here's something to make you think:...
One Major Effect of Eating Kiwi Every Day, Says New Study
When you think of your favorite fruit, what comes to mind? Bananas and apples tend...
The One Thing Everyone's Adding to Their Water Right Now, Say Experts
There's a new health obsession taking over your Instagram and/or TikTok feed. It may look...
Popular Foods That May Cause Lasting Damage to Your Liver, According to Science
Your liver is one of the most important organs in your body, however, your diet...
Dr. Pepper Just Released This New Soda Line
In a season when new beverage releases have some of us feeling a little saturated,...
These Three Beloved Pet Food Brands Are About to Skyrocket in Price
Despite economic struggles this past year, the majority of Americans say we'd pay whatever it...
What Happens To Your Body When You Eat Fermented Foods
Believe it or not, when you chow down on a meal, you're not the only...
Some Doctors Are Serving This Kind of Tea to Fight COVID-19
In a time of science and medicine, it's reported that an ancient medicinal—yep, that's tea—continues...
The One Food That Melts Fat Fast, Says Science
Just about everyone wishes all it took was a bite of one food, and any...
The One Turmeric Hack Everyone's Trying Right Now
Turmeric has long been used for its anti-inflammatory properties. The earthy flavor rounds out savory...
9 Healthy Eating Habits Giada De Laurentiis Swears By
In her new (already #1 best-selling!) book, Eat Better, Feel Better, Giada De Laurentiis shares...
This One Trick Will Make Your Apples Stay Fresh for Longer
It turns out you've been slicing and storing apples wrong all this time. We know,...
What Happens To Your Body When You Eat Instant Oats
Instant oats are a staple in many people's breakfast routines, and it's not hard to...
The One Simple Trick That Makes Any Meal Healthier, Say Dietitians
Sometimes it feels like every single person has an opinion of what it's like to...
7 Best Foods to Clean Up Your Diet Right Now, Say Dietitians
After months of lockdowns, gym closures, and food shortages, the desire to make 2021 a...
Avoid These Foods if You Walk for Exercise, Says Doctor
According to the Centers for Disease Control and Prevention (CDC), more than 145 million American...
17 Healthy Eating Habits To Start Today, According To Our Medical Experts
Incorporating simple healthy eating habits into your day is one of the best things you...
