14 'Diet' Foods That Are Actually Unhealthy for You

Grocery store shelves overflow with approximately 20,000 new products each year, including many "diet-friendly" options....

7 Healthiest Chick-fil-A Breakfast Items—and 3 To Skip

Mornings can be chaotic, whether you're running late for work, shuttling kids to school, or...

8 Best & Worst McDonald's Burgers, According to a Dietitian

When McDonald's cravings hit, they can be hard to ignore. Sure, you could opt for...

15 Low-Sugar Foods That Are Actually Unhealthy For You

While carbs are the current villain in the weight loss game, we're finally coming around...

The Best Low-Carb Spaghetti Sauces, According to Dietitians

If you're cutting back on added sugar or carbs in your diet, you probably already...

10 Best High-Protein Chips, According to a Dietitian

Salty, crunchy, and incredibly crave-able, chips typically offer little more than a mood boost and...

The 6 Healthiest Auntie Anne's Menu Items—and 3 To Skip

Walking through your local mall, you've probably been stopped in your tracks by the enchanting...

7 Best High-Protein Chick-fil-A Orders, According to a Dietitian

Fast food may not come to mind when you think of protein-packed meals, but when...

11 Healthiest Menu Items at Burger King, According to Dietitians

Navigating the world of fast food while trying to make healthy choices can feel overwhelming,...

Every Panera Salad—Ranked by Nutrition

When you think of fast food, fresh, nutrient-packed salads may not be what comes to...

Are Ritz Crackers Healthy? What a Dietitian Wants You To Know

Snacking accounts for about 20% of the average American's daily calorie intake, yet our choices aren't always the...

6 Healthiest Pita Chip Brands—and 3 To Avoid

Pita chips are known for their crunch and are most often enjoyed with dips. They...

The 5 Healthiest Charleys Cheesesteaks Orders—and 4 To Avoid

Charleys Cheesesteaks is known for its hearty sandwiches and wings that bring a taste of...

The 25 Unhealthiest Cereals in America

If you like to grab a bowl of cereal to kick off your morning—or as...

The 25 Unhealthiest Fast-Food Breakfasts—Ranked By Calories

Fast-food breakfasts are convenient and come in handy when you're running late to work, en...

12 Delicious Oatmeal Recipes for Weight Loss

Starting your day with a bowl of oatmeal can be a great choice, especially if...

Are Cheerios Healthy? What a Dietitian Wants You To Know

Cheerios have been a breakfast staple in many households for decades. Recognized for their distinctive...

10 Best High-Protein Cereals, According to a Dietitian

Cereal gets a lot of flack for being a high-carbohydrate and often high-sugar breakfast. However,...

The #1 Healthiest Order at Longhorn Steakhouse

From its first location on Peachtree Street in Atlanta in 1981, LongHorn Steakhouse has grown...

I Tried the 7 Healthiest Fast-Food Meals—Here's What I'll Actually Order Again

Fast food is often the easiest option when you're on the go, but sometimes you...

12 High-Protein Packaged Foods That Are Actually Unhealthy

Over the last decade, protein has become synonymous with weight loss in the media, and...

25 Unhealthiest Breakfast Foods With the Most Added Sugars

Since most of us get far more than the recommended amount of added sugars in...

21 Best Healthy Desserts on Grocery Shelves

For many, dessert is the best part of a meal, especially for those with a...

9 Healthiest Electrolyte Powders—and 2 To Skip

In the "olden days" (aka the 20th century), if you wanted an electrolyte replacement beverage...

13 Healthiest Lactose-Free Yogurts, According to a Dietitian

Take a walk down the yogurt aisle in your neighborhood grocery store, and you'll find...

The 6 Healthiest Menu Items at Smashburger—and 5 To Skip

Smashburger may be famous for its smash burgers, but its menu boasts some of the most unique...

7 Healthiest Cottage Cheese Brands—and 4 To Skip

Cottage cheese is having a serious moment right now. From cottage cheese ice cream to...

The Healthiest Menu Items at Jason's Deli—and 8 To Skip

Founded in 1976 in Beaumont, Texas, Jason's Deli has been serving up a varied menu...

10 Healthiest On the Border Orders—and 5 To Skip

Since 1982, On the Border has served Texas-Mexico border flavors with traditional ingredients and mesquite...

The 7 Healthiest Pancake Mixes—and 3 To Avoid

If you have fond childhood memories of waking up to the intoxicating scent of freshly...