The 'Healthiest' Orders at 7 Major Fast-Food Pizza Chains

Pizza is one of the best street foods, football foods, and an all-around family favorite....

14 Healthiest Restaurant Chain Meals for Weight Loss, According to RDs

Ordering at a restaurant can be tricky, especially when you're trying to lose weight. Even...

6 Amazing Benefits of Giving Up Wine

Many health-conscious individuals enjoy a glass or two of wine with dinner as they believe...

10 Superfoods Men Should Eat Every Day, Say Dietitians

How healthy do you think you are? If you're a man (presumably why you're reading...

The Unhealthiest Orders at 7 Major Southern Restaurant Chains

Southern food is called "soul food" for a reason. Tasty comfort foods like biscuits and...

10 Unhealthiest Pasta Sauces on Grocery Shelves, According to Dietitians

Whether you like chunky, smooth, tomato, or Alfredo, no pasta dish is complete without a...

The 14 Healthiest Frozen Breakfast Foods, According to a Dietitian

Breakfast is often regarded as the most important meal of the day, but you wouldn't...

4 Fast-Food Chains Dietitians Avoid at All Costs

Sometimes, fast food is the answer. Need a meal that you can grab on the...

10 Best & Worst Frozen Chicken Nuggets, According to Dietitians

What's not to love about the classic chicken nugget? They're accessible, relatively cheap, easy to...

8 'Healthiest' Fast-Food Baked Goods, According to Dietitians

When your sweet cravings hit, it's best to be armed with the knowledge of which...

The #1 Unhealthiest Order at 10 Major BBQ Chains

Some of the best comfort food comes in the form of barbecue. Sticky ribs smothered...

The #1 Healthiest Breakfast to Order at 14 Major Restaurant Chains

Breakfast is often touted as the most important meal of the day, as it not...

The #1 Unhealthiest Sandwich at 12 Major BBQ Chains

When you go out for a meal, you might opt for fried chicken or be...

9 'Healthiest' Fast-Food Burritos To Order Right Now

You may not associate fast-food burritos with health, and that is for good reason. You...

10 Best & Worst Wendy's Burgers, According to Dietitians

Wendy's is known for its burgers, many of which have 1,000 or more calories, and...

10 Best Protein Bars for Weight Loss

If you have a goal to slim down or improve your fitness, eating healthy snacks...

10 Best & Worst Burger King Burgers, According to a Dietitian

Sometimes it's hard to ignore your fast food cravings, especially if you've had a long...

The Best Way to Cook Chicken Wings in an Air Fryer

With the right tools and instructions, you can make just about anything in the air...

The #1 Unhealthiest Cocktail at 13 Major Chain Restaurants

Chain restaurants are known for their extensive cocktail menus. They're great places to grab a...

13 Energy Drinks With the Most Sugar—Ranked!

Energy drinks may be created to give you a boost whenever needed, however, they aren't...

10 Amazing Benefits of Eating Protein

There's a reason why bodybuilders and gym-goers fill their plates with protein. The benefits of...

The #1 Healthiest Order at 9 Major Mexican Chains

There are more times than we all care to admit when making meals at home...

9 Healthiest Non-Dairy Coffee Creamers on Grocery Shelves

Non-dairy creamers have been sweetening up coffee since before the dawn of Starbucks. For over...

12 Unhealthiest McDonald's Burgers of All Time—Ranked from Bad to Worse

It's safe to say that most fast-food burgers can be considered "unhealthy," as these menu...

25 Healthy Pumpkin Spice Foods You Can Buy Right Now

September is here, which means pumpkin spice is all over coffee shops, restaurants, and grocery...

11 Best Hummus Brands, According to Dietitians

In the early 2010s, hummus went from a cherished Middle Eastern dip to a mainstream...

Are Greens Powders Worth The Hype? Dietitians Weigh In

In recent years you have no doubt noticed an increase in greens powders available. Whether...

10 Unhealthiest Wendy's Orders, According to Dietitians

Fast food can be a real lifesaver when there's nothing else to eat and your...

10 Best & Worst Balsamic Vinaigrette Dressings, Say Dietitians

Do you often find yourself navigating the grocery aisles in search of the perfect balance...

12 Best & Worst Frozen Foods at Sam's Club, According to Dietitians

When you need to feed a crowd on a budget, Sam's Club has you covered....