9 'Healthiest' Fast-Food Burritos To Order Right Now
You may not associate fast-food burritos with health, and that is for good reason. You...
10 Best & Worst Wendy's Burgers, According to Dietitians
Wendy's is known for its burgers, many of which have 1,000 or more calories, and...
10 Best Protein Bars for Weight Loss
If you have a goal to slim down or improve your fitness, eating healthy snacks...
20 Best Breakfasts To Stay Full & Energized All Day
What you eat for breakfast can really make or break how you feel the rest...
10 Best & Worst Burger King Burgers, According to a Dietitian
Sometimes it's hard to ignore your fast food cravings, especially if you've had a long...
The Best Way to Cook Chicken Wings in an Air Fryer
With the right tools and instructions, you can make just about anything in the air...
The #1 Unhealthiest Cocktail at 13 Major Chain Restaurants
Chain restaurants are known for their extensive cocktail menus. They're great places to grab a...
13 Energy Drinks With the Most Sugar—Ranked!
Energy drinks may be created to give you a boost whenever needed, however, they aren't...
10 Amazing Benefits of Eating Protein
There's a reason why bodybuilders and gym-goers fill their plates with protein. The benefits of...
The #1 Healthiest Order at 9 Major Mexican Chains
There are more times than we all care to admit when making meals at home...
9 Healthiest Non-Dairy Coffee Creamers on Grocery Shelves
Non-dairy creamers have been sweetening up coffee since before the dawn of Starbucks. For over...
12 Unhealthiest McDonald's Burgers of All Time—Ranked from Bad to Worse
It's safe to say that most fast-food burgers can be considered "unhealthy," as these menu...
The 10 Healthiest Sources of Protein You Can Eat
Americans seem to be obsessed with protein, thanks in part to the large body of...
25 Healthy Pumpkin Spice Foods You Can Buy Right Now
September is here, which means pumpkin spice is all over coffee shops, restaurants, and grocery...
11 Best Hummus Brands, According to Dietitians
In the early 2010s, hummus went from a cherished Middle Eastern dip to a mainstream...
Are Greens Powders Worth The Hype? Dietitians Weigh In
In recent years you have no doubt noticed an increase in greens powders available. Whether...
10 Unhealthiest Wendy's Orders, According to Dietitians
Fast food can be a real lifesaver when there's nothing else to eat and your...
10 Best & Worst Balsamic Vinaigrette Dressings, Say Dietitians
Do you often find yourself navigating the grocery aisles in search of the perfect balance...
12 Best & Worst Frozen Foods at Sam's Club, According to Dietitians
When you need to feed a crowd on a budget, Sam's Club has you covered....
The #1 Unhealthiest Side Dish at 11 Popular Restaurant Chains
Chain restaurants are some of the best places to get a quick and easy meal...
8 Unhealthiest Taco Bell Orders, According to Dietitians
No one is pretending that Taco Bell is a healthy place to pick up fast...
10 Fast-Food Burgers with Over 1,000 Calories—Ranked from Bad to Worse
You can't fight it—there are some days when you just need a greasy fast-food burger...
What Happens to Your Body When You Eat Yogurt Every Day
The average American consumed about 14.3 pounds of yogurt in 2021. And is that any...
7 Unhealthiest Subway Orders, According to Dietitians
Subway quickly gained a rap of being one of the healthier fast-food chains thanks to...
The Best & Worst Menu Items at Burger King, According to Dietitians
Founded in 1954, Burger King—the "Home of the Whopper"—is the second-largest fast-food restaurant in the...
12 Best & Worst Costco Desserts, According to Dietitians
With food prices higher than ever, many folks are hitting warehouse stores looking for bargains....
13 Unhealthiest Carbs To Stay Away From
When you hear the word "carbs," chances are you immediately think of foods like pasta...
9 Best High-Protein Foods for Building Lean Muscle
Building lean muscle is, of course, all about the time you put in at the...
What Happens to Your Body If You Drink Tea Every Day
Tea is one of the most beloved drinks on the planet. Some people drink it...
8 Best & Worst Steak Sauces, According to Dietitians
Whether you have the perfect cut of steak cooked exactly how you like it or...
