Groceries
8 Best Hamburger Buns on Grocery Shelves, According to a Dietitian
There’s no shortage of foods to sandwich into a hamburger bun for a delicious handheld...
Groceries
12 Hot Dogs That Use the Highest Quality Ingredients
Hot dogs are the perfect summer staple, especially for the big holidays like July 4th....
Groceries
15 Unhealthiest Ice Cream Pints on Grocery Shelves
Whether in the heat of summer or the frost of winter, ice cream is the...
Restaurants
The Healthiest Einstein Bros. Bagels Orders—and What To Skip
Einstein Bros. Bagels makes for a quick on-the-go meal. Whether you are looking for a...
Restaurants
10 Healthiest Chipotle Orders, According to Dietitians
When you think of fast food, greasy fries, hamburgers, and fried chicken probably come to...
Groceries
6 Healthiest Hot Dog Buns—and 3 To Avoid
When enjoying a hot dog with your favorite toppings like ketchup, sauerkraut, chili, and cheese,...
Restaurants
The Best & Worst Menu Items at Bob Evans, According to a Dietitian
With hearty plates and homegrown ingredients, Bob Evans is a beloved American chain—and with good...
Groceries
10 Healthiest Store-Bought Smoothies—and 4 To Avoid
Smoothies are great for several reasons. They are extremely customizable and allow you to create...
Restaurants
The Healthiest Orders at Moe’s Southwest Grill —and What to Avoid
Moe’s Southwest Grill is a popular fast-casual Tex-Mex chain restaurant originating in Atlanta, Georgia. With...
Groceries
8 Whole Wheat Breads That Are Actually Unhealthy
Whole wheat bread might sound healthy, but finding high-quality whole wheat bread can be a...
Groceries
15 Best High-Protein, High-Fiber Snacks You Can Buy
Protein and fiber are two nutrients that have so many benefits that it’s impossible to...
Restaurants
20 Fattiest Fast-Food Orders in America—Ranked
While fats are an important part of a healthy diet, it is possible to overdo...
Groceries
14 Best & Worst Low-Calorie Ice Creams, According to a Dietitian
Is a pint of ice cream calling your name? By finding the right healthy, low-calorie...
Restaurants
The Best & Worst Menu Items at Salad & Go, According to a Nutritionist
When I’m looking for a quick restaurant lunch, I don’t want another greasy burger and...
Groceries
11 Popular Jarred Pickles—Ranked by Sodium
Pickles are super low in calories and make a great sandwich companion or salty snack,...
Groceries
10 Highest-Quality Matchas on Grocery Shelves
Matcha has become a staple on coffee shop menus. This Japanese tea powder has skyrocketed...
Restaurants
50 Highest-Calorie Restaurant Chain Meals—Ranked
Chain restaurants may not be the best restaurants in America, but they are convenient, reliable,...
Restaurants
The Healthiest Ruby Tuesday Orders—And What To Skip
Named after The Rolling Stones’ song, Ruby Tuesday was founded in 1972 by Sandy Beall,...
Restaurants
25 Unhealthiest Restaurant Desserts—Ranked by Sugar Content
It’s difficult to dispute that dessert is the grand finale of any meal. Indeed, 64...
Restaurants
The #1 Unhealthiest Texas Roadhouse Order (and What to Eat Instead)
Hand-cut steaks, fall-off-the-bone ribs, and Texas-sized combo meals are a few of the featured menu...
Groceries
10 Best High-Fiber Snack Bars, According to a Dietitian
Fiber is an essential nutrient for your overall health and well-being. Not only is it...
Restaurants
25 Healthy Fast-Food Orders, According to Dietitians
Fast food can be an easy solution for your busiest weeks. Many people turn to...
Groceries
Is Nutella Healthy? We Asked a Dietitian
Despite its indulgent flavor, many perceive Nutella as a healthier treat due to its simple,...
Groceries
12 Best High-Protein Pasta Brands
Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion of...
Restaurants
The Healthiest Texas Roadhouse Orders—and What To Skip
Everything is bigger in Texas, or so they say, and if you’ve dined at a...
Healthy Eating
Is Almond Milk Good For You? We Asked a Dietitian
Whether in the name of sustainability, health, or food intolerance, you’ll likely try plant-based milk...
Restaurants
The 15 Healthiest Cracker Barrel Dishes, According to Dietitians
Known for its eccentric, old-fashioned gift shop, massive portions, and classic comfort foods, Cracker Barrel...
Healthy Eating
I’m a Dietitian—Here’s What I Order at an Italian Restaurant
Italian food is synonymous with pasta, bread, creamy sauces, wine, and desserts. Although you may...
Restaurants
The #1 Unhealthiest Order at 30 Major Fast-Food Chains
Fast food is quick, easy, affordable, and delicious, and you can find a fast-food chain...
Groceries
10 Store-Bought Breads That Are Surprisingly High in Sugar
Bread is a beloved staple in many diets, providing essential nutrients like fiber, vitamins, and...
