Is Nutella Healthy? We Asked a Dietitian
Despite its indulgent flavor, many perceive Nutella as a healthier treat due to its simple,...
12 Best High-Protein Pasta Brands
Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion of...
The Healthiest Texas Roadhouse Orders—and What To Skip
Everything is bigger in Texas, or so they say, and if you’ve dined at a...
Is Almond Milk Good For You? We Asked a Dietitian
Whether in the name of sustainability, health, or food intolerance, you’ll likely try plant-based milk...
The 15 Healthiest Cracker Barrel Dishes, According to Dietitians
Known for its eccentric, old-fashioned gift shop, massive portions, and classic comfort foods, Cracker Barrel...
I’m a Dietitian—Here’s What I Order at an Italian Restaurant
Italian food is synonymous with pasta, bread, creamy sauces, wine, and desserts. Although you may...
The #1 Unhealthiest Order at 30 Major Fast-Food Chains
Fast food is quick, easy, affordable, and delicious, and you can find a fast-food chain...
10 Store-Bought Breads That Are Surprisingly High in Sugar
Bread is a beloved staple in many diets, providing essential nutrients like fiber, vitamins, and...
25 Unhealthiest Groceries With the Most Added Sugars
When the Nutrition Facts label got a makeover in 2020, one of the key changes...
The 12 Unhealthiest Milkshakes in America
Nothing beats a milkshake on a hot day, but with every creamy sip of dairy...
Are Sun Chips Healthy? We Asked a Dietitian
Sun Chips have been a well-loved snack for over three decades. Introduced as a healthier...
10 Best Protein Powders For Weight Loss, According To a Dietitian
When it comes to losing weight, the main goal is to create a negative calorie...
13 Superfood Smoothie Recipes To Start Your Day Right
A refreshing smoothie on a hot summer day is the perfect way to cool off,...
6 Healthiest English Muffins—and 3 To Avoid
Only one breakfast staple can claim nooks and crannies as part of its core identity:...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Marketed as “Your partner in an active lifestyle,” Celsius seems like a healthier option for...
The Best & Worst Menu Items at Red Robin, According to a Dietitian
Red Robin is known for its burgers, but the menu offers far more than a...
The Best Healthy New Grocery Products, According to our Editors
As food editors, we’re fortunate to sample the latest and greatest grocery products hitting the...
The Healthiest Whataburger Orders—and What To Skip
Whataburger was founded in 1950 in Corpus Christi, Texas, and is known for its distinctive...
15 High-Protein Salad Recipes for Weight Loss
Salads often get a bad rap for being boring and unsatisfying, but with the right...
12 Popular Granolas That Are Total Sugar Bombs—Ranked
Granola has been a popular breakfast choice for decades. These days, however, we’re not just...
10 Healthiest Cheese Crackers—and 3 To Skip
Cheese crackers make perfect sense when you need a healthy snack that’s easy to grab...
10 Best Skyr Yogurts, According to a Dietitian
Over the past few years, Icelandic skyr has become a standout in American grocery stores....
7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid
Dinner rolls, with their soft and fluffy texture, are a beloved staple at any meal....
The Healthiest Menu Items at Five Guys—and What To Skip
Since opening in the Washington, D.C., area in 1986, Five Guys has become synonymous with...
The #1 Unhealthiest Meal at 30 Popular Chain Restaurants
Eating out can be tricky when looking for reasonable and healthy options. While some restaurants...
The 60 Unhealthiest Grocery Store Foods in America
Shopping for healthy food at the grocery store can be intimidating, especially with endless choices...
25 Low-Carb Recipes You’ll Love
Going low-carb doesn’t have to be boring—as long as you know what to cook. Sure,...
60 Healthy Snack Ideas That Keep You Full
The best healthy snacks serve two purposes: they should be delicious and nourishing. But finding...
25 High-Protein, Low-Carb Recipes To Keep You Full
Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or increasing protein...
26 Best & Worst Foods for Acid Reflux
When it comes to exercise, “feeling the burn” is a good thing. When it comes...
