10 Best Prebiotic Supplements for Gut Health
You can think of prebiotics as food for your gut bacteria. Whereas probiotics are the...
8 Healthiest Blaze Pizza Menu Orders—and What To Skip
With nearly 300 locations across America, Blaze Pizza offers fast-casual pizza for those who need...
5 Highest-Quality Frozen Turkey Burgers—and 2 To Avoid
For years, the debate has raged about whether turkey burgers are healthier than beef burgers....
10 Best Probiotic-Rich Kefirs for Gut Health
In recent years, the dairy aisle has seen an explosion of new probiotic-rich fermented foods...
5 Healthiest Cinnamon Raisin Breads—and 2 To Avoid
Eating a toasted slice of cinnamon raisin bread can feel like dessert for breakfast with...
11 Healthiest McDonald's Orders, According to Dietitians
When you think of McDonald's, healthy may not be the first word that comes to...
The Unhealthiest Frozen Seafood Products—and What To Buy Instead
Seafood is typically seen as healthy, with the Dietary Guidelines for Americans recommending eating seafood...
13 Healthiest Salad Dressings To Buy, According to a Dietitian
Salads are a tasty and easy way to increase your daily vegetable intake—advice that almost...
The 12 Healthiest Bonefish Grill Orders—and 5 To Skip
For more than two decades, Bonefish Grill has been serving fresh and quality seafood in...
50 Unhealthiest Bottled Drinks to Leave on Grocery Shelves
When you need to quench your thirst, not just any drink will do. Even though...
The 12 Healthiest Orders at Perkins—and What To Skip
Whether you're hungry for a hearty breakfast, decadent dessert, or a family dinner, Perkins Restaurant...
Are KIND Bars Healthy? We Asked a Dietitian
Finding quick, healthy snack options can be challenging in a convenience-driven world. This frustration led...
Protein Water Is the Next Big Thing—Here Are 5 To Try
One of the most notable trends in the world of health and fitness right now...
25 Saltiest Burgers in America—Ranked
Red meat lovers know how satisfying it can be to sit down and bite into...
6 Healthiest Frozen Pizza Rolls—and 3 To Avoid
Invented in the late 1960s, pizza rolls soon took the world by storm, gaining popularity...
8 Best Hamburger Buns on Grocery Shelves, According to a Dietitian
There's no shortage of foods to sandwich into a hamburger bun for a delicious handheld...
12 Hot Dogs That Use the Highest Quality Ingredients
Hot dogs are the perfect summer staple, especially for the big holidays like July 4th....
15 Unhealthiest Ice Cream Pints on Grocery Shelves
Whether in the heat of summer or the frost of winter, ice cream is the...
The Healthiest Einstein Bros. Bagels Orders—and What To Skip
Einstein Bros. Bagels makes for a quick on-the-go meal. Whether you are looking for a...
10 Healthiest Chipotle Orders, According to Dietitians
When you think of fast food, greasy fries, hamburgers, and fried chicken probably come to...
6 Healthiest Hot Dog Buns—and 3 To Avoid
When enjoying a hot dog with your favorite toppings like ketchup, sauerkraut, chili, and cheese,...
The Best & Worst Menu Items at Bob Evans, According to a Dietitian
With hearty plates and homegrown ingredients, Bob Evans is a beloved American chain—and with good...
10 Healthiest Store-Bought Smoothies—and 4 To Avoid
Smoothies are great for several reasons. They are extremely customizable and allow you to create...
The Healthiest Orders at Moe's Southwest Grill —and What to Avoid
Moe's Southwest Grill is a popular fast-casual Tex-Mex chain restaurant originating in Atlanta, Georgia. With...
8 Whole Wheat Breads That Are Actually Unhealthy
Whole wheat bread might sound healthy, but finding high-quality whole wheat bread can be a...
15 Best High-Protein, High-Fiber Snacks You Can Buy
Protein and fiber are two nutrients that have so many benefits that it's impossible to...
20 Fattiest Fast-Food Orders in America—Ranked
While fats are an important part of a healthy diet, it is possible to overdo...
14 Best & Worst Low-Calorie Ice Creams, According to a Dietitian
Is a pint of ice cream calling your name? By finding the right healthy, low-calorie...
The Best & Worst Menu Items at Salad & Go, According to a Nutritionist
When I'm looking for a quick restaurant lunch, I don't want another greasy burger and...
11 Popular Jarred Pickles—Ranked by Sodium
Pickles are super low in calories and make a great sandwich companion or salty snack,...
