Only 3 Fast-Food Chains Still Serve Meat With Zero Antibiotics—Is Yours One?
The use of antibiotics in meat is a hot button topic, with many fast-food companies...
I Went Plant-Based for 30 Days and These 6 Body Changes Took Me by Surprise
Veganism has been a mainstream lifestyle choice for over a decade now and the growing...
15 Healthiest Trader Joe's Snacks, According to a Dietitian
Walking into Trader Joe's is like stepping into a dream come true if you love...
11 Most Protein-Packed Fast-Food Sandwiches You Can Order
When we think of fast food, most of us think of enormous calorie-laden burgers and...
10 Unhealthiest Marinara Sauces on Grocery Shelves
Marinara sauce is a staple kitchen hero—whether it's topping pasta, layering into a lasagna, or...
The Best Low-Calorie Dinners at 15 Major Restaurant Chains
Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants,...
10 Restaurant Burgers With More Fat Than 4 Packs of Bacon
No one ever wakes up and thinks, "Today's the day I'm gonna eat four packs...
60 Low-Calorie Fast-Food Meals—All Under 500 Calories!
When you're not in the mood to cook and decide to grab some fast food,...
The 10 Biggest Sugar Bombs in Fast Food in 2024
Fast food may be convenient and delicious, but it can also be a major source...
The 8 Unhealthiest Menu Items at Panda Express
Known for its iconic Chinese-inspired dishes like Orange Chicken and chow mein, Panda Express has become...
11 Highest-Quality Teas On Grocery Shelves
Tea is the second most popular drink in the world (water is the only more...
26 Best & Worst Sodas on Grocery Shelves, According to Dietitians
With an estimated $416 billion in soda sold each year worldwide, soft drinks are among...
13 Healthiest Energy Drinks, According to a Dietitian
Energy drinks have earned a conflicting reputation over the years, and that's because most mainstream...
11 Unhealthiest Restaurant Salads With Tons of Sugar—Ranked
Salads are often seen as the quintessential "healthy" option at chain restaurants. After all, a...
The 10 Unhealthiest Microwave Popcorns, According to a Dietitian
Microwave popcorn can serve as a convenient, high-fiber, and low-calorie option for movie night, parties,...
10 Whole Grain Foods That Are Sneakily High in Calories
The whole grain revolution has taken the world by storm, with brands proudly promoting products...
10 Healthiest Wendy's Orders, According to Dietitians
Sticking to your health goals while eating at a fast-food chain can be challenging, but...
9 Healthiest Microwave Popcorn Brands
Microwave popcorn is the perfect low-calorie snack that's crunchy, salty, and sometimes sweet, making it...
The Entire McDonald's Menu, Ranked by Nutrition
Nothing hits the spot like a juicy burger or salty fries, and McDonald's is the...
10 Unhealthiest Granolas on Grocery Shelves
Whether you're layering it in a fruit and yogurt parfait, tossing it into an energizing...
8 Highest-Quality Eggs on Grocery Shelves
Food trends come and go, but eggs have continued to reign as a main breakfast...
The 30 Unhealthiest Frozen Foods in America
The frozen food aisles have become increasingly popular in recent years, thanks to the convenience...
4 Healthiest Frozen French Fries—and 3 To Avoid
You can always count on frozen french fries to bring a bit of the restaurant...
10 Best Protein Bars for Weight Loss
If your goal is to slim down, eating the right healthy snacks is just as...
The 10 Unhealthiest Fast-Food Sandwiches in America
When it comes to fast food, sandwiches often seem like a relatively healthy choice. After...
The 8 Healthiest Mayonnaise Brands—and 4 to Avoid
Whether you spread it on a turkey sandwich or use it for a slaw or...
The 8 Unhealthiest Tortillas & Wraps, According to a Nutritionist
Tortillas and wraps can—and should—be simple, wholesome foods. When made at home, they typically require...
The 8 Healthiest Panda Express Orders
When you're in the mood for some fast Chinese American food, Panda Express can quickly...
13 Healthiest Olive Oils on Grocery Shelves
Olive oil is a staple ingredient in kitchens worldwide, known for its full-bodied flavor and...
26 Healthy Soda Alternatives Dietitians Love
Soda is one of the most popular beverages in the United States, but finding a...
