8 Worst Coffee Beverages to Drink Right Now
On one hand, many coffee connoisseurs are often settled on a preferred morning beverage. Maybe...
4 Best Breads To Eat for Blood Sugar, Say Dietitians
If you've been given a diabetes diagnosis, or have been told you have prediabetes, you...
6 Effects of Drinking Prune Juice, Says Dietitian
Prune juice is a beloved staple when constipation strikes, thanks to the naturally occurring sorbitol...
The #1 Best Supplement for Parkinson's Disease, Says Dietitian
Parkinson's Disease is a disorder that causes nerve cell damage in the brain, which leads...
The #1 Best Leafy Green for Strong Bones, Says Dietitian
You can't go wrong with consuming leafy greens. There are so many types, and they...
5 Best Healthy Boxed Mac & Cheeses, Say Dietitians
Every now and then the time comes when all you're craving is a warm, creamy...
The 6 Best Teas To Slow Aging, Say Dietitians
People spend tons of money on anti-aging products like expensive skincare and medications, but sometimes...
The Worst Breakfast Habits for Dementia, Say Dietitians
Dementia can be a devastating diagnosis to receive. And one of the most difficult aspects...
The #1 Best Eating Habit for Kidney Disease, Says Science
Kidney disease is a growing problem in the United States, and many people are experiencing...
The #1 Worst Juice for Abdominal Fat, Say Dietitians
When it comes to most food and drink, too much of a good thing can...
The #1 Eating Habit Steve Martin Has To Look and Feel Great at 76
From Father of the Bride, to Cheaper by the Dozen, to Pink Panther, Steve Martin...
5 Surprising Effects of Eating Cilantro, Say Dietitians
Cilantro may be the one herb that divides the world. It's one of those foods...
5 Surprising Side Effects of Eating Shrimp, Says Dietitian
As you might visit coastal vacation destinations this summer and take advantage of local fare,...
4 Eating Habits That Speed up Your Metabolism After 50
If you are approaching your 50s, there are a lot of habits that you need...
The #1 Food You Should Be Eating Every Day, but Aren't
You might be all about eating dark leafy greens regularly, or making sure you have...
4 Surprising Drinks Causing Your Headaches, According to a Dietitian
Various types of headaches can stem from different occurrences: stress, allergies, dehydration, and even your...
5 Worst Foods To Bring To The Beach This Summer
I'm a big fan of picnics on the beach. Cold sandwiches, pasta salads, even Italian...
The #1 Best Eating Habit To Reduce Liver Fat, Says New Study
It's common to believe that a healthy diet is one that's low in fat. And...
The #1 Best Beer To Drink if You Have Diabetes
If you're dealing with diabetes, you know how important it is to keep your blood...
The #1 Best Vegetable for Your Liver, Says Dietitian
We're all well aware of our liver, but many of us don't know much about...
9 Worst Fast-Food Value Meals to Stay Away From Right Now
A lot of us are looking to clean up our diets, but it's hard to...
The #1 Worst Food Aging You Faster, Says Dietitian
People have tried everything to halt the aging process. Over the years, experts have recommended...
4 Drinking Habits That Speed up Your Metabolism After 50, Say Dietitians
Aging is inevitable, and as you grow older, signs of aging show up in your...
The #1 Best Drinking Habit To Reverse Aging, Says Dietitian
It may be fairly obvious, but regularly drinking water is one of the best ways...
3 Eating Habits Ryan Gosling Swears by To Look Amazing at 41
Ryan Gosling won the hearts of pretty much everyone when he starred as Noah Calhoun...
5 Things You Believe About Beer That Aren't Actually True
There are likely a few adages you are used to when it comes to drinking...
4 Eating Habits Secretly Increasing Your Blood Sugar, Say Dietitians
There are obvious food and drink items that can have a negative impact on blood...
5 Surprising Side Effects of Drinking Too Much Apple Cider Vinegar
Along with kale, quinoa, and kombucha, apple cider vinegar is up there as one of...
The #1 Worst Drink for Your Metabolism, Says Dietitian
As much as you try to exercise and follow healthy eating patterns, your metabolism can...
The #1 Supplement to Reduce Dementia Risk, Nutritional Psychiatrist Says
If you could make a simple lifestyle change to reduce your risk of developing dementia,...
