The One Food to Eat to Improve Your Vision, Expert Says

You already know how important it is to take care of your eyes so you...

Eating Healthy and Still Gaining Weight? This Could Be Why.

Maybe you've been doing all the right things. You're eating nutritious foods, portioning them out...

The Worst Drinking Habits for Blood Pressure, According to the Mayo Clinic

It may come as a surprise to you, but high sodium consumption isn't the only...

What Happens To Your Body When You Eat Microwaved Meals

We wanted answers, once and for all. Although microwaves can easily be seen as cancer...

The Biggest Danger Sign You're Eating Too Much Cheese, Says Science

For many years, the world was told that eating foods high in fat was bad for...

Dangerous Side Effects of Going on a Diet, According to Science

Choosing to go on a diet isn't a 100% healthy endeavor. After all, if you're...

What Happens to Your Body When You Take Too Many Gummy Vitamins

In theory, gummy vitamins seem like a win-win: They taste like candy, but they are...

13 Foods That Make Your Skin Worse, According to Dermatologists

No matter how well you wash your face at night or how many products you...

Dangerous Side Effects of Eating Too Many Apples, According to Science

We've all heard the proverb, 'An apple a day keeps the doctor away.' And for...

17 Herbs to Try for Mind and Body Benefits, Says Science

When the ancients overindulged, they didn't hit CVS for some antacids. They made a tea...

What Happens To Your Body When You Sit All Day

Sitting for a short amount of time can be a welcomed break if you have...