Nonstick Pans, Ultra-processed Foods, & Artificial Sweeteners Are Linked to Cancer, Science Says

Have you ever felt overwhelmed by all of the information out there regarding the dangers...

5 Easy Cardio Exercises You Can Do While Watching TV

'Tis the season for cozying up in your favorite loungewear and doing some easy cardio...

Ugly Side Effects of Drinking Too Much Coffee, According to Science

Let's just get down to it. How much coffee is considered too much coffee? Surprisingly,...

I May Have a Vitamix, but I Use This Ninja Blender Instead

After writing many cookbooks and having a very busy kitchen with two teenage girls who...

This Is The Worst Reason to Drink Wine, According to Science

If you're drinking wine for all of the health benefits it could have, you may...

Talking Baby Talk To Your Dog Makes You Happier And Healthier, Science Says

I'm a proud dog mama of two adorable Maltese pups. I may be a bit...

The Sneaky Body Health Benefits of "Potato Milk"

Potatoes are just like super reliable, longtime friends. What's not to love about them? They're...

15 Absolute Best Self-Care Gifts for Your Valentine, According to Our Editors

Whether you're shopping for yourself or the health and wellness-minded one you love this Valentine's...

This Daily Habit Can Be Deadly, Concerning New Study Says

Most Americans would admit they are guilty of watching too much TV on the regular....

This Is The Cheapest City In The U.S. To Live A Healthy Lifestyle, New Study Says

Settling into and calling a place home is an irreplaceable feeling. A home can be...