The #1 Best Beverage for a Leaner Body, Says Dietitian
By now, regular Eat This, Not That! readers know that water is the purest, most...
The #1 Most Important Food to Eat Every Day, Says Science
It's shocking how much of our health is connected to our gut. The gut microbiome—the...
Surefire Ways to Protect Your Gut, Say Dietitians
Gut health has become an increasingly hot topic in recent years—and with good reason. Over...
Here's How Acupuncture Can Improve Your Gut Health, Expert Says
If you deal with chronic or unpleasant stomach issues, it's likely you're on the lookout...
The #1 Best Drink for Your Liver After 40, Says Dietitian
Your body undergoes many changes as you age, and this includes your liver health. In...
The #1 Best Supplement for Memory Loss, Says New Study
Although it may be surprising to some, your brain health is greatly impacted by your...
This Type Of Chocolate Will Improve Your Gut and Mood, New Study Says
For any nerdy Potterheads out there, you are likely very familiar with the scene in...
The Best Drinking Habits For a Healthy Gut, Says Dietitian
If you suffer from GI issues like constipation, irritable bowel syndrome, gas, heartburn, bloating, or...
Jada Pinkett Smith Is Opening Up About Her Gut Problems
When your gut isn't healthy, it can result in various problems. Jada Pinkett Smith—who, along...
The #1 Best Diet for IBS, New Study Says
IBS (irritable bowel syndrome) can be an uncomfortable and, at times, unpredictable issue. However, researchers...
