This Fermented Vegetable May Help Protect Against COVID-19, New Study Finds
In the early stages of the pandemic, researchers and health experts alike were saying that...
5 Best Probiotic Supplements For Weight Loss
In recent years, the popularity of probiotics has exploded onto the mainstream as a potential...
The Worst Foods for Gut Health
Right now, keeping your gut in tip-top shape is more important now than ever, as...
What Is Triphala? Know the Truth About This Ayurvedic Anti-Inflammatory Remedy
Ginger ale. Pepto Bismol. Prunes. The BRAT diet. We've all got our go-to fixes when...
What Are Prebiotics? Plus 10 Dietitian-Approved Ways to Get More
You've heard about how important gut health is, so you've been working extra hard to...
Gastritis Diet: The Best & Worst Foods to Eat for Maximum Relief
When your gut is seriously out of whack, there's nothing more miserable. From stomach aches...
The Best Way to Eat for Your Microbiome and Improve Gut Health
Eckhart Tolle once said, "you are not your thoughts." Mentally, that might be the case,...
Should You Start Drinking Goat Milk for Gut Health?
Two things are hot topics in health trends right now: Alternative milks and gut health....
11 Probiotic Foods for Gut Health That Aren't Yogurt
Probiotics are essential for good gut health, and, in fact, these healthful bacteria already naturally...
How to Spot Fake Kombucha in 6 Easy Steps
The most trendy source of probiotics these days is a subtly sweet fermented drink that's...
