4 Best Gluten Free Crackers To Buy, Say Dietitians
Crackers may be the most versatile and necessary food around. Need a quick snack? Throw...
Side Effects of Giving up Gluten, According to Science
May is Celiac Awareness Month, so we wanted to showcase some of the side effects—both...
6 Best Gluten-Free Flour Alternatives, According to Dietitians
If you were to hop in a time machine and travel back to the early...
People Who Should Never Eat Turmeric, According to an Expert
Turmeric is one of the most healing spices you can get your hands on and...
48 Best Gluten-Free Recipes Ever
When you don't have to worry about dietary restrictions, you can choose from an endless...
The Best Gluten-Free Vegan Crepes
Lazy weekend mornings call for fun breakfast foods. Pancakes and waffles are an easy go-to,...
5 Major Mistakes You're Making on a Gluten-Free Diet
Many people need to follow a gluten-free diet for serious health reasons, like those diagnosed...
9 Warning Signs You're Actually Gluten Intolerant
When you feel physically ill for months or even years at a time, it makes...
20 Gluten-Free Flours for Weight Loss You'll Actually Love to Use
Removing gluten from your diet may seem like a dreadful task if you have celiac...
Whole30 Chicken Zoodle Soup
Chicken noodle soup is the ultimate comfort food, especially during the cold weather months. We've...
15 Great Cauliflower Products That Will Improve Your Diet
Cauliflower is becoming a hot food ingredient in the health world for two main reasons....
Grain-Free Diet: What You Can & Can't Eat
You've heard of the gluten-free diet, but have you heard of a grain-free diet? Essentially,...
Celiac Disease Diet: What You Can and Can't Eat With Celiac Disease
In case you haven't noticed, supermarket shelves and restaurant menus are filling up with more...
10 Signs You Should Get Tested for Celiac Disease
Celiac disease is a hereditary autoimmune disorder—meaning you can't "catch it" from a friend—that disrupts...
What Is a Gluten-Free Diet? This Is What RDs Want You to Know
The gluten-free diet is no longer an underground eating plan. Your grocery store likely has...
15 Gluten-Free Snacks for Kids
Kids can be picky eaters, no matter what you're feeding them (outside of candy, natch)....
What's the Difference Between Gluten Intolerance and Celiac Disease?
About 3 million people, or one percent of the U.S. population, have celiac disease. While...
15 Surprising Foods You Didn't Know Had Gluten in Them
Whether you have a gluten sensitivity, Celiac Disease, or an allergy, it can feel confusing...
What's the Difference Between Grain-Free and Gluten-Free Diets?
You've heard of a gluten-free diet, but have you heard of a grain-free one? The...
Gluten-Free? These Are the Kinds of Alcohol You Can Drink—and the One You Should Avoid
Celiac disease affects at least 3 million Americans, according to the University of Chicago Medicine...
Why a Gluten-Free Diet Is Worse Than No Diet At All
Gluten is often the first to go once people decide to embark on a weight-loss...
Are Oats Gluten-Free? Two Experts Weigh In
Oatmeal is one of our favorite breakfast foods because it contains plant-based protein and belly-filling fiber...
15 Popular Gluten-Free Granolas—Ranked
If you love granola in the morning, but are keeping a gluten-free lifestyle, then your...
Gluten-Free Crispy Rosemary Potatoes Recipe
Most of the ways you can order anything with potatoes in it at a fast...
What's the Difference Between a Food Allergy, a Sensitivity, and an Intolerance?
Currently, there is a lot of hype around common food allergens—such as peanuts, milk, eggs,...