Side Effects of Giving Up Fast Food, According to Science
If you frequently turn to fast food joints when you're hungry or pressed for time,...
The 9 Worst Foods to Eat When You're Stressed, According to Experts
When it feels like tension and anxiety are eating you alive, the last thing you...
26 Best Foods for Hair Growth, According to Experts
There are some major factors that influence your hair: genetics, age, hormones, nutrient deficiencies, and...
The Worst Dish You Should Never Order at an Italian Restaurant
Considering the word "mangia" meaning "eat" is the anthem of Italian culture, it's sometimes hard...
21 Foods to Toss Out of Your Kitchen For Good
Imagine you had the chance to peek into the kitchens of the world's best nutritionists...
Foods You Should Never Put in the Microwave, Say Experts
There's a reason microwave cooking is so popular—it's quick, it's easy, and in many cases,...
The Unhealthiest Snacks to Eat When You're Craving Sugar
Just the mention of a decadent dessert or crave-worthy candy probably makes your mouth water...
The Worst Fast-Food Burgers With an Insane Amount of Calories
When you think of fast food, typically a burger comes to mind. If you're treating...
14 Kids' Cereals You Always Leave on Grocery Store Shelves
The bowl of cereal. There really is nothing more nostalgic than pouring yourself some of...
Side Effects of Eating Canned Foods Every Day, According to Science
Canned foods — you either love them or you hate them. They often get a...
13 Baked Goods to Always Leave on Grocery Store Shelves
If you have a big sweet tooth, then you know the true value of having...
The Surprising Foods That Tom Brady Never Eats, According to His Personal Chef
On Sunday, Tom Brady made history. At 43 years old, the Tampa Bay Buccaneers quarterback...
Urgent Signs You Need to Eat Better Now, According to Science
Whether you're consistently grabbing fast food burgers on the way home from work or haven't...
25 Awful Ingredients Everyone Still Uses—But Shouldn't!
We'll admit it: Making your own meals is a well-intentioned effort that many people don't...
15 Reasons You Should Never Drink Diet Soda
You're probably well aware that a 140-calorie can of soda isn't exactly a health elixir....
13 Frozen Desserts to Always Leave on Grocery Store Shelves
If you have a sweet tooth, you know how hard it is to walk by...
11 Most Popular Foods That Are Loaded With Sugar
If there's one thing that is hard to give up when you're trying to make...
8 Dangerous Foods That Are Shortening Your Life, According to Science
Unless your diet consists solely of whole, raw foods that you prepare yourself, it's inevitable...
7 Foods Nutritionists Hate the Most
Nutritionists agree some foods have such powerful health benefits, we should make sure we're eating...
The Unhealthiest 'Healthy' Foods In the Supermarket
When you're heading to the supermarket to stock up on groceries for the week, your...
35 Most Sugary Restaurant Meals on the Planet
The U.S. government thinks you're sweet enough. In fact, the USDA even issued guidelines recommending...
Never Eat Foods With These Words on the Label, Says Expert
Don't feel foolish for getting tricked into thinking "health" foods like yogurt and granola are...
6 Worst-Ever Foods for Your Skin
Lotions, potions, scrubs, and masks—you've got a medicine cabinet full of them, yet wrinkles and...
The 15 Unhealthiest Meals for Diabetics
The news about diabetes is not so sweet. According to the Centers for Disease Control,...
50 Worst Foods for Diabetes
Controlling your diabetes requires a careful balance of lifestyle habits, including eating right, exercising, and...
17 Trader Joe's Foods You Should Never Buy
It's an undisputed fact that Trader Joe's was sent to us by the grocery gods...
18 Ingredients That Nutritionists Say to Avoid Cooking With
It may be better than drive-thru grub, but if you assume that cooking at home...
What Happens To Your Body When You Stop Eating Carbs
Recently, carbohydrates have been in the spotlight—and not for a good reason. Thanks to the...
7 Unhealthiest Takeout and Delivery Foods Ever
Let's be honest: sometimes we just don't want to cook! It's inevitable that takeout and...
20 Foods You Should Never Eat After a Workout
We've all been there—you step off the treadmill or power through a particularly tough training...
