7 Foods That Make Your Period Worse

Being a woman is pretty darn great—just ask famous Saturday Night Live comedian Gilda Radner....

Exactly How Fruit Juice is Making You Fat

Play It's natural, it's packed with vitamin C, and it comes from Florida—so what could...

8 Reasons You Should Never Order the Salmon

Salmon makes you fat. Most salmon, that is. As I built my Zero Belly Diet...

10 Best and Worst Restaurant Kids Meals in America

It's a concerned parent's nutritional nightmare: You take your youngster to see the latest animated...

7 Worst Dark Chocolates for Weight Loss

Not only can delicious dark chocolate fuel weight loss thanks to its plethora of flavonoids...

The Worst Breakfasts for Your Waistline

Recently, food marketers have noticed a new trend. Even as younger consumers have become more...

The Unhealthiest Pizzas on the Planet

"I tried it and survived," wrote one taste-tester online. This, about a food our Italian...

11 "Healthy" Foods Diet Experts Won't Eat

You do your best to do right by your body by making healthy food choices...

How Your Coffee Creamer is Making You Fat

Americans get more antioxidants from coffee than from any other source. It's been shown to...