The Real Reason You Should Never Get Ice on an Airplane

You don't always get the best food and drink options while flying. What can you...

35 Surprising Foods That Are Making Your Allergies Worse

If you usually suffer from seasonal allergies, you're not green to red, watery eyes, a...

The Best and Worst Foods for CrossFitters

When it comes to effective, efficient, calorie-torching, heart-pumping workouts, CrossFit tops our list for surefire...

Restaurant Chains Will Cost You More Calories Than Fast Food

Fast food is often dubbed the unhealthiest food out there. Some of the meals and...

Cancer-Linked Chemicals Were Found in Whole Foods Packaging

Whole Foods, one of the most renowned health grocer giants in the U.S., recently ranked...

20 Holiday Foods That Contain Common Allergens

If you have food allergies, you know allergens hide out where you'd least expect them...

23 Worst Food Additives in America

The Incredible Hulk. The Frankenstein monster. Major League Baseball. Don't we have enough evidence already...

How Bad for You Is Eggnog? We Asked Doctors to Find Out

Eggnog is a traditional and popular holiday staple—but how much fat and calories does it...

17 Worst Thanksgiving Sides Ever Created

Ah, Thanksgiving—the biggest, most traveled, and arguably best culinary holiday of the year. It's like...

20 Tips For How to Cut Out Sugar From Medical Experts

Added sugars are ubiquitous in many of our pantry staples because manufacturers stir in the...