12 Foods and Drinks to Avoid If You Have Sensitive Teeth

If you're someone who battles sensitive teeth (it's been said that half the population does!),...

The Foods To Eat and Avoid If You Have an Autoimmune Disease

If you're someone who battles an autoimmune disease, you know that many of them come...

The Ultimate Guide to Exactly What Foods You Can and Can't Eat on the DASH Diet

The Dietary Approaches to Stop Hypertension Diet, or DASH diet, is mainly associated with promoting...

Are Nitrates and Nitrites in Food Bad For You?

In recent years, you have likely heard of nitrates and nitrites in a negative light....

30 Sneaky Restaurant Foods With the Most Trans Fat

If you're an avid Eat This, Not That! reader, you know how detrimental trans fat...

Why Some Foods Can Still Have Trans Fats, Even Though They're Banned

Out of all the fats out there, trans fats have been vilified as the worst...

The Best Types of Foods to Eat and Avoid When You Have PCOS

With Polycystic Ovary Syndrome or PCOS, as it's commonly known, diet is a key part...

36 Best and Worst Foods for Barbecues

Is there anything better than an outdoor BBQ and noshing on good food with your...

Why You Should Never Order the Filet-O-Fish at McDonald's

McDonald's might be known for its Big Mac and famous French fries people are constantly...

13 Foods Women Should Never Eat

In general, there is no such thing as "good" or "bad" food; everything has its...