Healthy Eating
8 Incredible Effects of Giving Up Chocolate for a Month, Says Research
If you are a chocolate lover, then you are not alone. According to research, Americans,...
Drink This, Not That! | Groceries
10 Worst Light Beers to Stay Away From Right Now
Miller Lite claims to be the first light beer, but according to Vine Pair, Miller...
Groceries
We Tasted 9 Dill Pickle Brands & This Is The Best
Dill pickles can be found in most grocery store refrigerators across America. The crunchy, tart...
Healthy Eating
11 Worst Stadium Foods You Should Never Order
Stadium food and drink, while expensive, are often the best part of a day at...
Restaurants
The Worst Restaurant Breakfasts in America in 2022
Making a hot breakfast at home isn’t always practical. Luckily, there are loads of restaurants...
Healthy Eating
The 9 Worst Foods for Your Stomach, According to Doctors
Food provides us with nutrients, keeps us energized, and can even help us fend off...
Healthy Eating
The #1 Best Eating Habit To Reduce Liver Fat, Says New Study
It’s common to believe that a healthy diet is one that’s low in fat. And...
Restaurants
9 Worst Fast-Food Value Meals to Stay Away From Right Now
A lot of us are looking to clean up our diets, but it’s hard to...
Healthy Eating
7 Carbs Causing Chaos on Your Blood Sugar, Say Dietitians
Nearly 1 out of 2 adults in the United States experience consistently high blood sugar...
Healthy Eating
50 Worst Foods to Never Eat if Cancer Runs in Your Family
When cancer runs in your family, it’s only natural to want to do whatever you...
Healthy Eating
The Worst Foods That Have Been Linked to Cancer
It’s no surprise that the environment plays a role in the likelihood of developing cancer,...
Healthy Eating
The #1 Worst Cookie for Abdominal Fat, Says Dietitian
Cookies can be a delicious sweet treat. Whether they’re freshly baked or prepackaged, they’re always...
Drink This, Not That!
6 Worst Drinks That Make You Dehydrated, Say Dietitians
With summer right around the corner, the time has come for outdoor picnics, barbecues, pool...
Weight Loss
The Worst Foods for Your Body, According to Science
They say, “you are what you eat,” but nobody really listens. If they did, the...
Healthy Eating
22 Worst Foods That Are Never Worth Eating, Say Experts
You most likely hear about “empty calories” all the time, but we bet you default...
Healthy Eating
The #1 Worst Bread to Eat for High Blood Sugar, Says Dietitian
High blood sugar, or hyperglycemia, happens when too much sugar is in the blood due...
Healthy Eating
Surprising Side Effects of Eating Hot Sauce, Say Dietitians
There’s no better way to add a kick to your food than with your favorite...
Drink This, Not That!
The #1 Worst Drink for Acid Reflux, Says Dietitian
Acid reflux is not a fun feeling. It occurs when your stomach acid frequently flows...
Groceries
15 Bizarre Side Effects of Common Foods
“You are what you eat,” might be a popular saying for a reason, but we’re...
Healthy Eating
21 ‘Healthy’ Snacks You Should Avoid at All Costs, Says Science
You’ve heard of villains disguised as heroes, and leggings disguised as pants. But junk food...
Healthy Eating
The #1 Worst Breakfast for Abdominal Fat, Says Dietitian
When you are focusing on ways to shrink your abdominal fat, there are a lot...
Drink This, Not That!
The #1 Best Coffee to Drink If You Have Sugar Cravings, Says Dietitian
Those who can’t escape the need for their morning cup of coffee may find ways...
Healthy Eating
4 Worst Foods That Make You Feel Sluggish, Say Dietitians
It’s likely you’ve felt it before—you eat a large, hearty meal, which leaves you feeling...
Drink This, Not That! | Groceries
10 Worst Coffee Drinks to Always Leave on Grocery Store Shelves
Studies have repeatedly shown that drinking a cup or two of coffee daily has many...
Healthy Eating
5 Worst Breakfast Foods Shortening Your Life, Say Dietitians
Breakfast is always a good idea. But the foods you choose to eat in the...
Healthy Eating
Ugly Dangers of Eating Spicy Foods, According to Science
A little bit of peppery spice can be a healthy eater’s best friend. Want to...
Restaurants
9 Secrets Auntie Anne’s Doesn’t Want You to Know
Everyone’s been swayed at one time or another by the buttery aroma wafting out of...
Groceries
I Tasted 7 Ravioli Brands & This Is The Best
There’s nothing better than classic cheese ravioli and some tomato sauce if you ask me....
Groceries
The Unhealthiest Cereals on the Planet
Remember that old slogan “Mikey Likes It!” from the Life cereal commercial? Of course, he...
Groceries
9 Worst Dips to Always Leave on the Grocery Store Shelves
A great dip changes a snack into a treat—it can elevate the humble tortilla chip...
