What Happens to Your Body When You Drink a Coke

Whether you prefer to call it "cola," "pop," or "soda," Coca-Cola is undeniably one of...

Is Canola Oil Bad For You? 9 Side Effects of Using It

Every other week, there seems to be a new villain in the nutrition world, and...

American Foods That Are Banned Abroad—and How They Can Impact Your Health

In a country where most of the food we buy at the store contains ingredients...

The Worst Appetizers To Avoid at 15 Restaurant Chains, According to Dietitians

For some, dining out at your favorite restaurant can be a full experience that only...

7 Testosterone-Killing Foods You Should Always Avoid

Testosterone is a vital sex hormone for both men and women. It plays a crucial...

10 Worst Fast-Food Desserts on the Planet, According to Dietitians

Chances are if you're heading to a fast-food restaurant to grab a dessert, you're not...

9 Worst Foods That Cause Stress-Triggered Weight Gain

There's no shortage of stressors in our lives; your boss, the traffic, the mortgage, inflation,...

The Worst Pizza Slices in America—Ranked by Nutrition

It's safe to say that there's nothing quite like the satisfaction of choosing a Netflix...

8 Secrets About Buffalo Wild Wings You Never Knew

When it was first established back in 1982, there weren't many places like Buffalo Wild...

Avoid These Foods if You Want To Lose Visceral Fat, Dietitian Says

Giving up the guilty pleasures you love most is one of the most challenging aspects...