5 Best Vegetables for Blood Sugar, Say Dietitians
All vegetables come with their own unique blend of helpful vitamins and nutrients, and incorporating...
4 Worst Eating Habits For Your Liver, Say Dietitians
The liver is an essential organ that regulates chemicals in the blood, produces bile, metabolizes...
What Happens To Your Body When You Eat Pears
Pears have been enjoyed for centuries for their great taste and purported health benefits. They're...
Things You Believe About Chocolate That Aren't Actually True
When you think about chocolate, what do you associate it with? There are so many...
The Best Breakfast Habits for a Faster Metabolism After 50
Your metabolism is an important part of your overall health and is what is needed...
7 Controversial Secrets Milk Brands Don't Want You to Know
Remember those "Got Milk?" commercials and print ads that used to pop up everywhere in...
5 Best Vegetables for Your Heart, Say Dietitians
If you are at risk of or are currently suffering from heart disease, then you...
Trust Us When We Say This Will Help You Lose Belly Fat
There are too many fad diets and marketed weight loss programs to count anymore. And...
#1 Best Yogurt for Strong Bones, Says Dietitian
When you say "yogurt" and "bones," the mineral calcium should pop into your head. However,...
The #1 Best Breakfast to Order at Taco Bell, Says Dietitian
You can probably already picture it—it's a weekday morning, and you're already on the run....
5 Worst Foods for Your Kidneys
The kidneys are the warriors of the human body: balancing fluids, electrolytes, and solutes to...
9 Old-Fashioned Recipes From the Back of Iconic Product Boxes
Sure, you could just make soup with a can of Campbell's Cream of Mushroom—it's what...
4 Surprising Side Effects of Eating Sriracha, According to Dietitians
If you need a little something to spice up, well, just about anything—sriracha is the...
The #1 Best Eating Habit To Prevent Alzheimer's Disease, New Study Suggests
If you aren't already eating foods that can improve the health of your gut, then...
The #1 Best Food To Eat if You Have Kidney Stones
Kidney stones can be caused by not drinking enough water, exercising either too much or...
5 Viral Food Challenges That Were Straight up Dangerous
Going viral, whether it's from a picture, Tweet, story, or video, means your content is...
5 Best Eating Habits for Your Blood Sugar, Say Dietitians
Building healthy habits is the backbone of changing your lifestyle and managing your blood sugars....
4 Walmart Food Swaps for Weight Loss
When trying to lose weight, your diet plays a big part. Making the right choices...
9 Foods Beauty Experts Swear Will Give You Clearer Skin
Spending money on expensive skincare products can certainly help you achieve the glowing, dewy skin...
This is the Most Unhealthy Yogurt You Can Buy
You may have noticed the yogurt section of your grocery store explode with options over...
The #1 Best Drink for Treating Arthritis, Says Dietitian
If you're suffering from arthritis, you're one of approximately 58.5 million people in the United...
11 Best Low-Sodium Snacks for High Blood Pressure
If our headline caught your eye, you're looking for the best low-sodium snacks either because...
4 Surprising Effects of Eating Parsley You Never Knew
You're out to dinner and order this delicious, juicy steak or this fresh, homemade pasta...
Craving Bread? Try This Instead
Carbs don't have to be the enemy. You actually need them to have a balanced...
The Most Crucial Eating Habit for High Blood Sugar
Your blood needs sugar in it at all times. It's your body's foundational source of...
The #1 Best Fruit for Your Liver, Says Dietitian
You've gotta love your liver. The body's second-largest organ (behind your skin) works hard behind...
The Most Extreme Things Celebs Did To Lose Weight for a Role
Actors are known for sometimes going to extremes in order to prepare for a role....
Best Eating Habits To Reduce Stroke Risk, Say Dietitians
Having a stroke can be a terrifying, traumatic event. Strokes occur when blood flow is...
#1 Best Leafy Green for Your Metabolism, Says Dietitian
The number of calories you need to survive and thrive depends on much more than...
5 Best Drinks if You Have Kidney Stones, Say Dietitians
Kidney stones are more common than you might think. According to the National Kidney Foundation,...
