16 Seafood Deals to Get You Through All the Fridays of Lent

Depending on what you choose to give up, Lent can be a long 40 days....

Instant Pot Tilapia with Vegetables

Cooking during a busy week can be tough, especially if you're trying to get dinner...

15 Foods That Are Banned in the U.S.

The FDA and USDA both enforce laws and regulations on foods so that consumers remain...

Crispy Cod Recipe with Sweet Potato Fries

When you order fish and chips out at a restaurant, bot of those items are...

How to Host a Traditional Italian-American "Feast of the Seven Fishes" on Christmas Eve

If you grew up in an Italian-American family, you've probably indulged in the Feast of...

This Is the Best Homemade Tartar Sauce Recipe

If you order any type of fried fish dish—whether that be fish and chips or...

Keto Smoked Salmon on Cucumber Slices With Lemon-Avocado Sauce Recipe

Once you eat salmon this way, there really is no going back. In this keto...

This Is the Best Healthy Salmon Cake Recipe to Make at Home

Salmon cakes, also known as salmon croquettes or salmon patties, are a homestyle dish that...

What's the Difference Between Omega-3, -6, and -9? A Registered Dietitian Explains

You may have at least seen or heard about all three of the fatty acids...

This Shrimp Scampi With Linguine Pasta Recipe Is Garlicky Perfection

I am a huge fan of garlic—which I will happily blame my Italian grandmother for....

Keto Seared Ginger-Cumin Swordfish With Blueberry-Avocado Salsa Recipe

Adding more fish to your diet brings many health benefits, so it's just never a bad...

A Healthier Fish Tacos With Tilapia and Avocado Recipe

I sure do love a good fish taco. While most fish tacos I grab are...

Cranberry Mustard Mini Tuna Melts Recipe

There truly are many ways to make a tuna melt. There's the classic tuna melt...

Healthy Tuna Veggie Melts Recipe

Between the two slices of bread and a slathering of mayonnaise, a regular tuna salad...

Healthy Smoked Salmon and Boursin Cheese Frittata Recipe

It's no secret that eggs are the classic protein-packing breakfast many people turn to each...

A Light Avocado-Crab Salad Recipe

Crab doesn't come out much in the kitchen, but when it does, often the idea...

A Crisp Cornmeal Catfish With Corn Salsa Recipe

Nearly all catfish you encounter on restaurant menus has one thing in common: a long...

Versatile Shrimp and Mango Summer Roll Recipe

Not to be confused with the deep-fried, fatty spring roll, the original summer roll is...

Quick Teriyaki Scallops Wrapped in Bacon Recipe

It's a shame that restaurants ignore lean protein like shrimp and scallops in favor of...

15 Mistakes You Make While Cooking Salmon

The typical American consumes about 2.4 pounds of salmon per year, making it one of...

A Perfectly Blackened Tilapia With Garlic-Lime Butter Recipe

Ever eaten any blackened food that wasn't delicious (besides those steaks your dad scorches every...

A Spicy Grilled Mahi-Mahi With Red Pepper Sauce Recipe

Menu descriptions can be so deceiving. "Red-chile seasoned fresh fillet of mahi-mahi grilled to perfection,"...

How to Cook Fish Without Making Your Whole House Smell

It's likely not often that you cook seafood in your house, especially if you don't...

A Smoked Salmon Sandwich Recipe Perfect For Lunch

This is a New York classic, minus the bagel. All the great flavors that make...

A Mouth-Watering Spanish Garlic Shrimp Recipe

Shrimp is one of the great sources of protein, that is simultaneously low in calories....

French-Inspired Tuna Nicoise Recipe

Tuna salad is a food industry euphemism for fish awash in a sea of mayo....

Healthy Pesto-Topped Grilled Swordfish Steak Recipe

No fridge should be without a bottle of premade pesto. It pairs perfectly with pasta,...

The Tastiest Grilled Salmon With Ginger Soy Butter Recipe

Yes, even grilled salmon can suffer at the hands of a restaurant chef who uses...

A French Bistro-Inspired Sole Meunière Recipe

Deadly simple but intensely satisfying, this French bistro classic ranks as one of the great...

An Easy Roast Salmon With Lentils Recipe

Lentils have a bit of a PR problem in America. They have been banished to...