9 Secrets About Red Lobster

Seafood may be rich in protein and nutrients, but if history has taught us anything,...

Best Supplements for Athletes, According to a Dietitian

If you're an athlete who trains on a regular basis, or even just someone who...

This Is the Exact Breakfast, Lunch, and Dinner Gold Medalist Kerri Walsh Jennings Eats to Stay Fit

Have you ever wondered what three-time Olympic gold medalist Kerri Walsh Jennings eats to stay...

Over 60? Here Are the Best Foods To Eat Every Day, Says Dietitian

Whether you just turned 60 or you're well into your golden years, it's important that...

One Major Side Effect of Eating Too Much Canned Tuna, Says Science

For many of us, our pantries are stocked to the gills with canned tuna. It's...

Secret Side Effects of Eating Canned Tuna, Says Science

One of the most popular lunch proteins, canned tuna, has some pretty awesome benefits: it's...

These 42 Seafood Products Were Just Recalled in 17 States

If you've got a weekend bagel craving, beware: A routine inspection by the Food and...

One Major Effect of Eating Canned Tuna, Says Science

There's truly nothing like biting into a crispy, salty, cheesy tuna melt. The toasty bread,...

6 Ways Eating Fish Can Help You Lose Weight, Say Dietitians

Protein bars and protein shakes? Nah, eat a fillet of salmon! Fish is one of...

The #1 Best Fish to Eat, According to a Dietitian

There's no disputing that eating fish is one of the best things that you can...

The One Food to Eat Right Now to Immediately Be Healthier

Feel like your diet is in a rut? Or are you looking to breathe a...

One Major Side Effect of Eating Raw Fish, Say Experts

If you're a fan of foods like sushi, sashimi, and ceviche, you're well-acquainted with the...

The #1 Reason Why You Shouldn't Eat Salmon, According to Science

Salmon is one of the most popular types of seafood in the U.S., with the...

One Major Side Effect of Eating Fish, Says Science

There aren't many foods that offer more health benefits than fish. From lowering heart disease...

What Happens To Your Body When You Eat Canned Salmon

Salmon is one of the most nutrient-dense foods you could eat. Packed in omega-3 fatty...

4 Health Benefits of Taking Salmon Oil, According to Science

If you're trying to decide whether or not to take a fish oil supplement, perhaps...

One Major Side Effect of Taking Fish Oil, Says New Study

What supplement bottles do you see when you open your medicine cabinet? Maybe you have...

This Is the Best Fast-Food Fish Sandwich, According to a Food Critic

A professional food critic has taken a stab at fast-food fish sandwiches during the Lenten...

Side Effects of Eating Farmed Salmon

If you're anything like me, you probably have a lot of negative associations linked to...

If You Have This Condiment in Your Fridge, Throw it Out Now

House-Autry Mills, Inc. is expanding a recall of House-Autry Tartar Sauce as a precaution after...

If This Salmon is In Your Fridge, Throw It Out Now

Around 8,450 packages of Ocean Beauty Seafood LLC's Parmesan-Crusted Wild Alaskan Salmon Fillets distributed to...

Mussels with Chorizo and Beer Recipe

There's nothing like a spicy, warm, comforting meal on a cold winter night—especially one that...

Eating This Type of Fish Could Reduce Your COVID Risk, Study Suggests

A big part of COVID-19 prevention is ensuring your immune system is in the best...

What Happens to Your Body When You Eat Farmed Salmon

Fish is, by all accounts, a miracle food. A great source of lean protein and...

What Happens To Your Body When You Eat Salmon

Salmon is always claimed to be the healthier choice, especially when you're out to eat....

The Difference Between Farm-Raised and Wild-Caught Salmon

Fans of salmon know just how versatile the fish is. Whether you enjoy it best...

7 Amazing Costco Finds for Seafood Lovers

OK, so you know about Costco's rotisserie chickens and all of the delicious red meat...

5 Fish You'd Be Crazy Not to Buy at Your Grocery Store Right Now

The price of a lot of grocery staples has been anything but steady lately. Seafood...

Grilled Salmon with Chermoula Chickpeas

Eating gluten-free is a lot easier if you replace gluttonous items with naturally gluten-free products—like...

The Easiest Way to Poach Salmon Every Time

Salmon is one of the most popular fish, competing with meat to be one of...