The #1 Best Food to Eat for Calcium, Says Science
What food comes immediately to mind when you think of building strong bones? Milk, of...
Secret Side Effects of Eating Canned Salmon, Say Experts
When you need a quick lunch or dinner, grabbing canned foods is an easy, fast...
Popular Foods for Stronger Bones After 50, Say Dietitians
As we get older, we lose the ability to build bone mass, and our bone...
The One Food to Eat for a Sharper Brain, Says Dietitian
When you think of brain food, does wild sockeye salmon come to mind? If it...
This One Diet Can Protect Your Immune System, New Study Says
As the highly infectious Delta variant continues to spread and make a devastating impact on...
9 Secrets About Red Lobster
Seafood may be rich in protein and nutrients, but if history has taught us anything,...
Best Supplements for Athletes, According to a Dietitian
If you're an athlete who trains on a regular basis, or even just someone who...
This Is the Exact Breakfast, Lunch, and Dinner Gold Medalist Kerri Walsh Jennings Eats to Stay Fit
Have you ever wondered what three-time Olympic gold medalist Kerri Walsh Jennings eats to stay...
Over 60? Here Are the Best Foods To Eat Every Day, Says Dietitian
Whether you just turned 60 or you're well into your golden years, it's important that...
One Major Side Effect of Eating Too Much Canned Tuna, Says Science
For many of us, our pantries are stocked to the gills with canned tuna. It's...
Secret Side Effects of Eating Canned Tuna, Says Science
One of the most popular lunch proteins, canned tuna, has some pretty awesome benefits: it's...
These 42 Seafood Products Were Just Recalled in 17 States
If you've got a weekend bagel craving, beware: A routine inspection by the Food and...
One Major Effect of Eating Canned Tuna, Says Science
There's truly nothing like biting into a crispy, salty, cheesy tuna melt. The toasty bread,...
6 Ways Eating Fish Can Help You Lose Weight, Say Dietitians
Protein bars and protein shakes? Nah, eat a fillet of salmon! Fish is one of...
The #1 Best Fish to Eat, According to a Dietitian
There's no disputing that eating fish is one of the best things that you can...
The One Food to Eat Right Now to Immediately Be Healthier
Feel like your diet is in a rut? Or are you looking to breathe a...
One Major Side Effect of Eating Raw Fish, Say Experts
If you're a fan of foods like sushi, sashimi, and ceviche, you're well-acquainted with the...
The #1 Reason Why You Shouldn't Eat Salmon, According to Science
Salmon is one of the most popular types of seafood in the U.S., with the...
One Major Side Effect of Eating Fish, Says Science
There aren't many foods that offer more health benefits than fish. From lowering heart disease...
What Happens To Your Body When You Eat Canned Salmon
Salmon is one of the most nutrient-dense foods you could eat. Packed in omega-3 fatty...
4 Health Benefits of Taking Salmon Oil, According to Science
If you're trying to decide whether or not to take a fish oil supplement, perhaps...
One Major Side Effect of Taking Fish Oil, Says New Study
What supplement bottles do you see when you open your medicine cabinet? Maybe you have...
This Is the Best Fast-Food Fish Sandwich, According to a Food Critic
A professional food critic has taken a stab at fast-food fish sandwiches during the Lenten...
Side Effects of Eating Farmed Salmon
If you're anything like me, you probably have a lot of negative associations linked to...
If You Have This Condiment in Your Fridge, Throw it Out Now
House-Autry Mills, Inc. is expanding a recall of House-Autry Tartar Sauce as a precaution after...
If This Salmon is In Your Fridge, Throw It Out Now
Around 8,450 packages of Ocean Beauty Seafood LLC's Parmesan-Crusted Wild Alaskan Salmon Fillets distributed to...
Mussels with Chorizo and Beer Recipe
There's nothing like a spicy, warm, comforting meal on a cold winter night—especially one that...
Eating This Type of Fish Could Reduce Your COVID Risk, Study Suggests
A big part of COVID-19 prevention is ensuring your immune system is in the best...
What Happens to Your Body When You Eat Farmed Salmon
Fish is, by all accounts, a miracle food. A great source of lean protein and...
What Happens To Your Body When You Eat Salmon
Salmon is always claimed to be the healthier choice, especially when you're out to eat....
