Surprising Side Effects Salmon Has On Your Immune System, Says Science
If you're at a restaurant and you're between chicken with a side of steamed veggies...
The Best Seafood Restaurant in Every State
Pan-seared, boiled, grilled, or fried, seafood can come in countless forms. While the perfect deep-sea...
This Seafood Has Caused More Than 100 Norovirus Illnesses, CDC Says
Public health officials are warning consumers, restaurants, and retailers not to eat or sell raw...
The #1 Best Food for Memory Loss, Says Science
Mild memory loss is a natural side effect of your brain going through the aging...
43 Healthy Seafood Recipes That Are Surprisingly Easy to Make
When it comes time to put together a healthy meal for dinner every night, eating...
The #1 Best Sushi Takeout Order, Says Dietitian
When some hear sushi they might think of outrageous rolls full of tempura flakes, multiple...
We Tried 13 Fast-Food Fish Sandwiches & This Is the Best
Lent is here! And no, that exclamation point is not a typo. Because with this...
20 Easy Sheet Pan Fish Recipes That Are Perfect for Weight Loss
Eating fish comes with a bevy of benefits. Not only is it a tasty option...
Surprising Side Effects of Eating Fish, According to Science
From salmon to sardines, Atlantic herring to Atlantic mackerel, there are multiple health benefits of...
The #1 Secret Seafood Companies Don't Want You To Know
Americans are trying to eat healthier in the new year, and for many, consuming more...
Sweet and Spicy Glazed Salmon with Roasted Veggies
Unless you're talking about Froot Loops, in general, the more colorful your meal, the more...
Eating More Salmon Can Help Combat This Disease, New Study Suggests
There are so many reasons to consider adding salmon to your meal plan. This fish...
The #1 Worst Food to Eat for Hair Loss, Says Dietitian
Hair loss is a natural part of the aging process, but it can be incredibly...
The #1 Best Canned Salmon to Buy, Says Dietitian
Between the protein, omega-3 fatty acids, and plenty of other good-for-you nutrients packed into this...
The Best Foods To Eat If You Have Heart Disease, Say Dietitians
Heart disease affects millions of Americans each year and is the leading cause of death...
These Popular Fish Products Were Just Recalled in 4 States, FDA Says
If you've been starting to brainstorm holiday get-togethers—especially if they might involve a family breakfast...
15 Healthy Shrimp Recipes That Are Perfect for Weight Loss
The secret to making shrimp one of the easiest—and healthiest—weeknight meals of all time is...
4 Nutrients You Need More of After 50, Say Dietitians
As you've probably noticed by now, the body is ever-evolving. What you may not realize?...
A Border Dispute Could Cause a Shortage of This Fast-Food Sandwich Soon, Reports Say
Thanks to an ongoing dispute at the U.S.-Canada border, a shortage of fish that is...
One Major Effect of Eating Tilapia, Says Dietitian
Salmon has been enjoying the spotlight for quite some time, but tilapia is the fish...
Types of Fish That Cause Belly Fat
When it comes to belly-slimming meals, there's nothing healthier than a nice piece of fish,...
The #1 Best Fish to Eat to Reduce Inflammation, Says Science
Inflammation is a fascinating process because, on one hand, your body needs it to function...
Surprising Side Effects of Taking Fish Oil Supplements After 50
Turning 50 is a major milestone and one that often coincides with major changes in...
This Serious Nationwide Fish Recall Was Just Announced
Seafood season doesn't end after summer; in fact, many Americans and seafood trade professionals believe the...
5 Foods That Can Help Alleviate Migraine Symptoms, According to a Dietitian
As anyone who has ever had a migraine attack knows, it is no ordinary headache....
The #1 Best Omega-3 Supplement to Take, Says Dietitian
There are literally hundreds — if not thousands — of omega-3 supplements that are available to purchase....
The #1 Best Food to Eat for Calcium, Says Science
What food comes immediately to mind when you think of building strong bones? Milk, of...
Secret Side Effects of Eating Canned Salmon, Say Experts
When you need a quick lunch or dinner, grabbing canned foods is an easy, fast...
Popular Foods for Stronger Bones After 50, Say Dietitians
As we get older, we lose the ability to build bone mass, and our bone...
The One Food to Eat for a Sharper Brain, Says Dietitian
When you think of brain food, does wild sockeye salmon come to mind? If it...
