Recipes
Healthy Asian Soba Noodle Soup
Healthy soup gets an Asian flair with the help of soba noodles, vibrant veggies like...
Recipes
19 Amazing Yogurt Smoothie Recipes
Enter the Greeks. Adding Greek yogurt to smoothies or substituting it in the place of...
Weight Loss
Peanut Butter and Jelly Sandwich Recipes for Weight Loss
Though it’s not super-low-calorie like other weight loss foods, PB&J has a near-perfect ratio of...
Recipes
The World’s Best Sandwich Recipe
How can one person possibly know unless what sandwich is really “the world’s best” unless...
Recipes
Weight Loss Recipes for Frozen Banana Ice Cream
That’s where this creamy vegan staple, banana ice cream (or “nice cream”) comes in; you...
Recipes
10 Healthy Pasta Salad Recipes for Weight Loss
Each year, the average American slurps up 20 pounds of noodles—most of it the refined...
Recipes
9 Recipe Ideas for Zoats
Fitting veggies into breakfast is a bit like trying to pull dinner together with a...
Recipes
10 Protein Pancakes Recipes for Weight Loss
Eggs and overnight oats may be our stalwart breakfast staples, but no one can resist...
Recipes
Raw Food Recipes for Weight Loss
In addition to keeping your house cool, sticking to a raw food diet—which is what...
Recipes
How to Make the Perfect Iced Coffee
Coffee, in its brain-preserving, diabetes-defending, cancer-fighting glory, may be one of the world’s most enjoyable...
