15 High-Protein Salad Recipes for Weight Loss
Salads often get a bad rap for being boring and unsatisfying, but with the right...
25 Low-Carb Recipes You'll Love
Going low-carb doesn't have to be boring—as long as you know what to cook. Sure,...
25 High-Protein, Low-Carb Recipes To Keep You Full
Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or increasing protein...
The Best Way to Cook Burgers in Your Air Fryer
Summer is here, and it's time to relax, use that well-deserved PTO, and soak up...
Two-Ingredient Beer-Battered Shrimp
Cooking shrimp on a warm summer day can be incredibly fast and easy—we're talking two-ingredient,...
The Best Way To Cook Air Fryer Hot Dogs
Summer is here, and the most common way of enjoying the season (and its multiple...
18 Mouthwatering Burger Recipes to Spice up Your Summer BBQs
Memorial Day weekend marks the unofficial start of summer, which means cookout season has arrived....
10 Restaurant Chains That Make the Best Smash Burgers
At your typical burger chain, the cooking process is highly streamlined. You pull from stacks...
25 Best-Ever Weight Loss Smoothies
Whether you drink them for breakfast, a mid-afternoon snack, or a meal replacement, smoothies have...
The Best Way To Make Air Fryer Grilled Cheese
Crispy on the outside, warm and gooey on the inside. Making the perfect grilled cheese...
A Dietitian's #1 High-Protein Breakfast Recipe
Looking for a high-protein breakfast recipe that will keep you full for hours while still...
25 Easy Low-Carb Keto Dinner Recipes
The hardest part of any new diet or eating plan is finding food you love...
11 Best Healthy Margarita Recipes
Eating healthy and engaging in healthy drinking habits shouldn't deter you from occasionally indulging in...
How To Make Air Fryer Ribs That Fall Off the Bone
Growing up, the only ribs I ever ate were my Uncle Jim's grilled barbecue ribs....
I Tried 8 Popular Brownie Mixes & The Best Tasted Homemade
Few treats celebrate the taste of chocolate quite like a good 'ol brownie. When done...
40 Delicious Low-Calorie Recipes for Weight Loss
Losing weight can seem like an uphill battle at times—especially when you have no idea...
20 Savory Oatmeal Recipes You've Never Tried Before
If you're an oatmeal fan, you're probably used to making a sweet bowl of oats...
18 Quick & Healthy Stir-Fry Recipes For Weight Loss
Nothing beats a good stir-fry recipe when it comes to an easy meal you can...
36 Good Friday Recipes for a Delicious Meatless Holiday
As the Lenten season draws to a close, many of us are preparing for Good...
8 Easy 5-Ingredient Meals for Weight Loss
If weight loss is one of your goals, you may think egg whites and grilled...
7 Weight-Loss Recipes with Massive Portion Sizes
Some people may assume that you need to eat smaller meals to lose weight, but...
25 Best Meals To Melt Belly Fat
If you're trying to lose fat around your belly and looking for healthy, nutrient-dense meals,...
Go-To Tuna Recipe
This recipe is excerpted from the cookbook The Food That Loves You Back by Ilana...
Cauliflower Nachos
This recipe is excerpted from the cookbook The Food That Loves You Back by Ilana...
Cloud Bread Cinnamon Pancakes
This recipe is excerpted from the cookbook The Food That Loves You Back by Ilana...
"Oh, Kale Yeah!!" Salad
This recipe is excerpted from the cookbook The Food That Loves You Back by Ilana...
Protein Oats Recipe
This recipe is excerpted from the cookbook The Food That Loves You Back by Ilana...
Spaghetti Squash Cacio E Pepe
This recipe is excerpted from the cookbook The Food That Loves You Back by Ilana...
Supersized Scrambled Eggs and Toast
This recipe is excerpted from the cookbook The Food That Loves You Back by Ilana...
Copycat Shamrock Shake Recipe
Around St. Patrick's Day, it's easy to run to McDonald's to get a Shamrock Shake....
