20 Vegetable Soup Recipes for Spring
Nothing says "spring cleaning" like a detox — cleansing the body from all those carby,...
12 Flourless Ways To Make Pizza
When the USDA did commission a report on pizza, though, they found that 13 percent...
15-Minute Dinners for Weight Loss
But let's get real. Very few of us have the free time to whip up...
20 Amazing #MeatlessMonday Ideas
Meatless Monday—a grassroots trend started over a decade ago—has gradually evolved into a nation-wide movement....
10 High-Protein Vegetarian Dinners Better Than Meat
By Ivy Manning Whether you are adopting a Meatless Monday approach to dinner, or you're...
18 Best Broth-Based Soups for Weight Loss
Lucas Weaver wasn't exactly the kind of guy you'd want to trade lives with. Working...
26 Best High-Protein Soups for Abs
Curer of colds, warmer of hearts, soother of souls: Soup does everything a comfort food...
Homemade Beef Barley Soup
This luxurious soup spotlighting barley, from The Almond Eater, packs an impressive 16 grams of...
Pumpkin and Cauliflower Soup with Coconut Milk, Coriander, and Cilantro
File this under awesome: Just one cup of cooked pumpkin has only 49 calories and...
Vegetable Quinoa Soup
Oh quinoa, let us count the ways we love you! Garnish with as much parsley...
Potato and Kale Soup
This wintry soup, from our friends at The Almond Eater, is just begging for a...
Healthy Asian Soba Noodle Soup
Healthy soup gets an Asian flair with the help of soba noodles, vibrant veggies like...
Zero Belly Recipe: Easy Chicken and Rice Soup
This delicious recipe for a lunchtime (or anytime) soup couldn't be easier. It's just one...
14 Best Crock-Pot Recipes for Weight Loss
Summer may have been all about the bloat-busting smoothies and healthy frozen desserts, but with...
19 Amazing Fall Superfood Recipes
As if you really needed another reason to explore the scrumptious tastes of fall, we...
Healthy Grilled Chicken Fajitas Recipe
If you love Mexican food but not the calories and fat, these fajitas from the...
How to Make a Fat-Burning Beef Burger
There's nothing quite like a good, juicy burger. And, yes, it is possible to eat...
Chinese Food Recipes for Weight Loss
When you enjoy a cheat meal, you probably don't think twice about the calories. But...
This Is the #1 High-Protein Meal for Weight Loss
Let's play a game of word association. "Burgers" and "weight loss." If you're thinking things...
The World's Best Sandwich Recipe
How can one person possibly know unless what sandwich is really "the world's best" unless...
10 Healthy Pasta Salad Recipes for Weight Loss
Each year, the average American slurps up 20 pounds of noodles—most of it the refined...
20-Minute Meals: Pasta Milano
Pasta night has been given a bad rap because of the low-carb movement, but there's...
Julia Roberts' Summer Salad Recipe
In fact, a lot of stars whip up their own food so they can maintain...
Three Exclusive, Amazing Spiralizer Recipes
SERVES 4 1 tablespoon cornstarch 1⁄2 teaspoon sugar 1⁄4 teaspoon kosher salt 1 lb flank...
Turkey Meat Loaf with Spicy Tomato Chutney
Rather than using a deluge of ketchup to keep this meat loaf from drying out...
