This One Drink Can Prevent Muscle Cramps, Says New Study

Those who exercise regularly have likely seen plenty of claims about how drinking electrolyte-enhanced water...

Surprising Side Effects Alcohol Has On Your Immune System, Says Science

Look, most of us love ending our day with a glass of cabernet sauvignon or...

The Worst Drinks to Start Your Morning With, According to Dietitians

Sometimes, we don't necessarily think of drinks as counting toward sugar or calorie counts for...

7 Asian-American Food Brands to Support Right Now

A white man has been charged with murder after six women of Asian descent were...

The Best Teas for Detoxing Your Body, According to Experts

If your BS alarm blares when you hear the term detox, it's not due to...

The Worst Drink Brands You Should Never Buy

Packaged drinks can be a great thirst quencher when you're on the go and don't...

The Most Dangerous Ingredients in Energy Drinks, According to Dietitians

The couch is sweetly singing "nap time," but the day is young, and you have...

Dietitians Say This One Drink Can Help You Control Your Weight

While weight loss may seem like this lofty, at times unreachable, goal, there are easy,...

This One Tea Habit Ruins Its Health Benefits, New Study Says

Some experts have reported tea is the second most popular beverage in the world, trumped...

One Major Side Effect of Drinking Juice Every Day, Say Experts

Drinking a glass of orange juice every day at breakfast or some cranberry juice with...

This Is the Worst Soda You Should Never Drink, According to Science

There really is never a good time to drink soda. It's obvious to any and...

Surprising Side Effects Tea Has On Your Immune System, Says Science

What can't tea do? We love to write about tea here at Eat This, Not...

An Emerald Isle-Inspired Irish Aitall Cocktail

Recipe courtesy of Jose Cuervo Tradicional Tequila Añejo Yes, you are reading that correctly —...

The Perfect Irish Whiskey Coffee Recipe

Recipe courtesy of Tullamore D.E.W. Brand Ambassador Gillian Murphy A St. Paddy's Day staple, Irish...

4 Best Teas for Sleep, According to Experts

Tossing and turning at night is an all-too-common problem for countless people. According to the...

5 New Menu Items Starbucks Is Releasing This Spring

Spring brings a feeling of renewal, so it's the perfect time for Starbuck to refresh...

5 Beverages That Can Add Years to Your Life, According to Science

When you think of leading a healthy lifestyle, drinking ample liquids is hopefully at the...

Amazing Effects of Drinking Wine You Never Knew, According to Science

Maybe that glass of wine at the end of the day really isn't so bad...

What Happens To Your Body on Energy Drinks, Says Science

When you need a boost to keep you going through the day and coffee can't...

Dangerous Side Effects of Drinking Sugary Beverages, According to Science

Nothing can quench thirst while tasting delicious like a glass of juice, cola, or sweet...

14 Best New Beverages About to Hit Grocery Store Shelves

We love scouring grocery store shelves for new products, especially fun options like some of...

13 Drinks That Are Shortening Your Life, According to Science

If you're trying to eat healthily in order to live a longer life, you likely...

Dangerous Side Effects of Drinking Too Much Milk, Say Experts

From the commercials you saw on TV as a kid to your own parents' advice,...

Drinks You Should Have Regularly, According to the USDA

Beverages are as much a part of our diet as the foods we eat, but...

12 Dangerous Side Effects of Energy Drinks, According to Science

Knocking back a tasty drink that promises to increase mental alertness, energy, and physical performance...

The Worst Tea You Shouldn't Ever Drink, According to Dietitians

Nine times out of 10, drinking a cup of tea is a healthy choice. In...

Popular Sodas Proven To Cause Lasting Damage to Your Body, Says Science

Soda is fizzy, sweet, and overall pleasant to taste. And yet, it's one of the...

What Happens To Your Body When You Drink Carbonated Beverages

There's something especially satisfying about a carbonated beverage. The bubbles practically burst inside your mouth,...

The Worst Times to Drink Wine, According to Dietitians

In case you haven't noticed, Americans are guzzling more wine than ever before. In fact,...

Popular Drinks Proven to Cause Lasting Damage to Your Body, According to Science

When it comes to getting healthier, most people start by scrutinizing what's on their plate....