OLIPOP vs. Poppi: A Dietitian Reviews Both Prebiotic Sodas
At first glance, OLIPOP and Poppi might be easy to mix up, which makes sense...
The Best Morning Drinks to Melt Belly Fat
Rise and shine; it's a brand new day! Each morning is a crucial opportunity to...
Coca-Cola Quietly Discontinued Several Soda Flavors—Here's What's Been Cut
Every shopper knows the crushing feeling of going to the grocery store with a specific...
12 Best Protein Shakes in 2024, According to a Dietitian
As a registered dietitian, I always advise clients to prioritize whole foods over supplements. However,...
10 Best Low-Sugar Wines That Won't Derail Your Diet
Wine lovers know that there's nothing quite like enjoying a glass of their favorite vino...
I Tried the Chai Latte at 7 Popular Coffee Chains & the Best Was Rich and Tasty With Extra Pep
While café chains serve up an array of delicious fall drinks at this time of year,...
10 Healthiest Canned Coffees—and 4 To Skip
When you're on the go and need a quick caffeine fix, canned coffee can be...
12 Best Low-Calorie Beers for Weight Loss
Beer is fermented and lower in alcohol than liquor, so it must be the lesser...
A Dietitian's #1 High-Protein Smoothie Recipe for Weight Loss
Craving a smoothie that won't derail your weight loss goals? We've crafted a thick, creamy,...
10 Best Electrolyte Drinks, According to a Dietitian
Whether you're pushing through a tough workout or are looking for general hydration, the right...
