Drinking Habits to Lose Visceral Fat As You Age, Say Dietitians
There's good news and bad news when it comes to visceral fat. The bad news...
The Best Drinking Habits for Inflammation, Says Dietitian
Inflammation can be both your best friend and your enemy at the same time. On...
The #1 Best Drink to Buy at Costco, Says Nutritionist
If you're like me, a Costco run typically nets you a cornucopia of large-scale products...
The #1 Worst Drink for Your Blood Sugar, Say Dietitians
Anyone with diabetes has to keep an eye on their blood sugar. According to The...
The 4 Best Hydration Hacks To Try Right Now, Say Experts
Staying hydrated is key to more than just dealing with thirst. "Drinking enough water each day...
"Healthy" Drinks That Are Wrecking Your Weight Loss Goals
If you've ever set a weight loss goal for yourself, one that motivates you to...
The #1 Best Drink That Crushes Sugar Cravings, Say Dietitians
One of the most frustrating moments that can happen when you're trying to eat healthier...
Drinking Habits Causing Abdominal Fat As You Age, Say Dietitians
Losing unwanted abdominal fat is no easy task, but it can significantly improve your overall...
Best Drinking Habits for Memory Loss, Says Dietitian
Forgetting where you put your keys or tripping over a word you can't remember is...
Starbucks Is Launching This Major New Drink in Grocery Stores
Sometimes, you just need a little caffeine. Whether you're a student working to crush through...
The #1 Thing You're Doing Wrong When Making Tea, According to an Expert
Tea is one of the most consumed beverages in the world, and for good reason....
13 Best Non-Alcoholic Beers for Zero-Proof Drinking
Non-alcoholic beers like O'Douls are nothing new. According to NPR, they first came onto the...
Drinking Habits for Getting a Lean Body After 60, Say Dietitians
Your age doesn't have to stop you from achieving any of your health goals this...
The #1 Worst Drink for Your Heart, Says Dietitian
There are plenty of things you can do on a daily basis to care for...
The #1 Best Drink to Slow Aging, Says Dietitian
There is no shame in going through the natural process of aging because everyone goes...
The Worst Drinking Habits if You Have Diabetes, Say Dietitians
Lifestyle factors, such as being inactive and overweight or obese, are major promoters of diabetes...
I Tried 7 Non-Alcoholic Spirits & This Was The Clear Winner
"Non-alcoholic spirits" might sound like an oxymoron, but that shouldn't stop you from giving them...
The #1 Worst Juice To Drink Every Day, Says Science
Juice can be a delicious and easy way to get some added nutrients in your...
Drinking Habits to Avoid If You Have Omicron, Says Doctor
When you come down with illness, what are the types of foods you tend to...
The #1 Best Drink for Memory Loss, Says Science
Aside from tea, coffee is one of the most popular drinks in the entire world....
Drinks You Must Give Up If You Don't Want High Cholesterol, Says Dietitian
Having high cholesterol is a common, but serious, problem to have—especially as you get older....
The #1 Best Drink for Your Heart, Says Dietitian
Your heart keeps you alive and well, so why not treat it kindly? Although some...
The #1 Drinking Habit for Faster Weight Loss, Says Dietitian
By now, we're sure you've concluded that there's no way to lose weight in a...
Popular Drinks You Should Avoid, According to the Mayo Clinic
When you feel parched and ready to enjoy a refreshing beverage, nothing hits the spot...
5 New Drinks You'll See on Grocery Store Shelves Soon
With the new year in full swing, cocktails, champagne, and concoctions are the perfect way...
Drinking Habits to Avoid If You Don't Want High Cholesterol, Says Dietitian
It's true that foods high in saturated fat can raise cholesterol, but they aren't the...
Simple Drinking Habits for Getting a Lean Body, Says Dietitian
Hitting your weight loss goals can sometimes prove to be more complicated than expected. Oftentimes...
Drinking Habits Shortening Your Life, According to the Mayo Clinic
A double espresso to fuel you through those morning meetings. A soda from the office...
The Surprising Drinking Habit Fit People Live By, Says New Study
It's likely assumed that fit people love to be healthy. They're probably drinking lots of...
The #1 Worst Drink for Memory Loss, Says Science
Your brain will change as you age, and there's unfortunately no real way of avoiding...
