5 Drinks The Longest Living People Enjoy Every Day
These days, life expectancy in the U.S. has hovered around 77 years—but in the so-called...
The #1 Easiest Drinking Habit for Your Heart, New Study Says
Drinking your way to better heart health doesn't necessarily require any fancy ingredients you've never...
The #1 Best Coffee Habit to Live Longer, New Study Says
When it comes to coffee, you might indulge in your preferred brew to benefit from...
What Are Sulfites? And Why They're in Your Food
If you tend to experience ugly side effects after drinking wine, we may know what's...
The Best Drinks for a Better Night's Sleep, Say Experts
According to the Mayo Clinic, adults require 7 hours or more a night of sleep....
7 Beloved Beer Mascots You'll Never See Again
Today, there are mascots for just about everything. Sports teams and schools have costumed characters...
The #1 Best Drinking Habit For Your Heart, Says New Study
Your heart is a vital organ. It pumps blood throughout the rest of your body...
The #1 Best Coffee Habit for Inflammation, Says Dietitian
One of the best things about coffee, aside from the energy boost it gives you,...
Drinking Habits Causing Chaos on Your Liver, Say Dietitians
Your liver is a powerhouse of an organ, and it does more for your body...
Drinking Habits to Avoid for Better Sleep, Say Dietitians
Everyone has experienced some particularly restless nights and falling asleep can prove difficult for many....
Drinking Habits You Must Follow If Heart Disease Runs In Your Family
If heart disease runs in your family, science says you are at greater risk of...
5 Things You Never Knew About White Claw
After their launch in 2016, White Claw brought the fun of drinking hard seltzer under...
New Study Completely Changes What We Currently Believe About Alcohol
Previous studies have hinted at links between light alcohol consumption and benefits to people's heart...
5 Best Drinking Habits For Your Liver, Say Experts
It's widely known, in nutrition communities at least, that drinking alcohol is harmful to your...
These Popular Drinks May Increase Cancer Risk, New Study Suggests
If you're grabbing a beverage on the go, unless you're specifically looking for organic or...
10 Worst Coffee Drinks to Always Leave on Grocery Store Shelves
Studies have repeatedly shown that drinking a cup or two of coffee daily has many...
The #1 Best Drink for Keeping Your Bones from Aging, Says Dietitian
Aging is inevitable; and as you age, so do your bones. There are many nutrients...
6 Drinking Habits For a Healthy Gut As You Age, Say Dietitians
Having a healthy, thriving, and diverse gut microbiome is important for a variety of reasons,...
The #1 Best Coffee Combination to Lower Blood Sugar, Say Dietitians
Coffee is one of the most widely consumed beverages worldwide, and it's known for its...
What Happens To Your Liver When You Drink Coffee
You probably don't need much convincing when it comes to the benefits of drinking coffee....
What Happens to Your Body When You Drink Hard Seltzer
If you are a seltzer water fan and you enjoy the occasional cocktail, then you...
The Best Wine Shop in Every State
As more Americans choose to drink wine, they are branching out from safe choices and...
The #1 Best Juice for Inflammation, Says Science
Inflammation, which happens when you twist your ankle or your temperature rises to a fever...
Ugly Side Effects of Drinking Too Much Wine After 40
A glass of wine is sometimes the perfect way to unwind. And as you relax...
5 Best Drinks for Belly Fat After 50, Say Dietitians
When you're trying to lose weight or achieve another similar health goal, it can be...
Best Smoothie Habits to Shrink Belly Fat, Say Dietitians
The amount of smoothie combinations you can throw in a blender is truly endless. But,...
6 Drinking Habits to Melt Belly Fat, Say Dietitians
If you're looking to get rid of pesky rolls in your midsection, you're not alone....
6 Smoothie Habits to Help You Live Longer, Say Dietitians
Some of the so-called secrets to living longer you already know: eating a balanced diet...
The #1 Best Drink to Have Every Day for Diabetes, Says Dietitian
People with diabetes often hear about what they shouldn't eat, or to have all foods...
6 Worst Drinking Habits For Your Liver, Says Dietitian
Your liver is an unsung hero of your body when supporting your health. From detoxification...
