13 Best Low-Calorie Starbucks Drinks, According to a Dietitian

Starbucks is part of the daily routine for many individuals. Whether for a caffeine energy...

11 Best Trader Joe's Wines, According to Sommeliers

It's no secret Trader Joe's has a die-hard following of shoppers who are obsessed with...

Is Milk Good For You? 6 Effects of Drinking It

Nowadays, all you have to do is walk into your local cafe, and you may...

10 New Sodas In 2023—and Which Ones You Should and Shouldn't Drink

From the distinct sound you hear when you crack open a can to the distinctive...

Is Red Wine Good for You?

Merlot, malbec, cabernet sauvignon—is it a matter of naming your favorite or picking your poison?...

10 Worst Starbucks Drinks, According to Dietitians

Are you a latte-loving lady or a fella who can't get enough of frosty frappuccinos?...

A Zero-Calorie "Dessert" Is Going Viral—Here's Why

When you hear someone say "strawberry shortcake," "banana split," or "salted caramel apple," you're likely...

Does Drinking More Water Help You Lose Weight?

Drinking water is often thought of as a means to avoid feeling parched on a...

7 Grocery Chains With the Best Soda Selections

Americans still love their soda, albeit maybe not as much as they used to. Consumption...

New Study Links Coffee to Lower Diabetes Risk

Concerned about your diabetes risk? You may want to fill up the coffee pot. A...