The #1 Best Drinking Habit for a Flat Belly

Getting a flat belly can seem impossible, but it is attainable. With the right diet...

8 Energy Drinks with the Lowest Quality Ingredients

We hate to be the bearer of bad news, but energy drinks are not very...

The Absolute Worst Alcoholic Drinks for Your Heart

Whether you're meeting friends for happy hour, enjoying a few beers at a family barbecue,...

5 Worst Drinking Habits Slowing Your Metabolism After 50

We all know that exercising and eating the right foods can help support a healthy...

The #1 Worst Juice for Weight Loss

Drinking juice can be an easy, refreshing way to fit necessary nutrients into your daily...

3 Drinks That May Be Aging Your Brain Faster

It's natural for your brain to age over time, just like the rest of your...

Add This to Your Water If You're Trying to Lose Weight

We are constantly reminded that one of the most important parts of promoting good health...

What Coffee Does to Your Blood Pressure, Says Science

Coffee is surprisingly beneficial for your health in more ways than one. It contains polyphenols...

4 Drinking Habits To Prevent Your Bones From Aging

When you're younger, your body builds new bone faster than it breaks down old bone,...

Why a Dietitian Says You Don't Have to Avoid Dairy Milk

You may have grown up believing that drinking a glass of dairy milk every day...

4 Worst Alcoholic Beverages to Have Over 50

Your diet and lifestyle as you age are important to maintaining your overall health, but...

5 Hard Seltzers To Leave on Grocery Store Shelves Right Now

Hard seltzers have become a staple for beach days, boat days, and basically, any day...

What Coffee Does to Your Brain

The health benefits of coffee are a hotly debated topic these days. Some people talk...

4 Things You Believe About Wine That Aren't Actually True

It's the end of the day. You had a long day at work and all...

The #1 Best Coffee for Your Metabolism

Unfortunately, not everyone's metabolism works the same. Some function slower than others, making it possible...

Worst Alcoholic Beverages for Weight Loss, Say Dietitians

Everyone's bodies are different, which means their health needs are, as well. For those who...

7 Controversial Secrets Milk Brands Don't Want You to Know

Remember those "Got Milk?" commercials and print ads that used to pop up everywhere in...

4 Best Drinking Habits To Lower Blood Sugar in Your 50s

Our age is a huge factor in whether or not we develop diabetes later in...

The Definitive List of the Best Drinks for High Blood Pressure

If you've been diagnosed with high blood pressure, odds are your doctor or dietitian has...

The Definitive List of the Best Drinks for Diabetes

Although it can be preventable, diabetes is still a prevalent disease that affects millions of...

5 Worst Drinks That Can Increase Your Risk of a Heart Attack

If you want to live a long and healthy life, it's absolutely crucial that you...

5 Best Drinking Habits To Reduce Liver Fat, Say Dietitians

Your liver has over 500 functions to keep you alive and healthy, so it deserves...

The Worst Drinking Habit Aging Your Brain Faster, New Study Finds

There are plenty of reasons to avoid drinking too much wine or beer, especially since...

5 Best Juices To Drink After 50, Say Dietitians

Drinking fresh, 100% juice can be an easy and delicious way of getting in some...

8 Bizzare Lawsuits McDonald's Wishes We'd Forget

When you hear the words "McDonald's" and "lawsuit" in the same sentence, chances are you...

The #1 Best Drink for Treating Arthritis, Says Dietitian

If you're suffering from arthritis, you're one of approximately 58.5 million people in the United...

7 Secrets Juice Companies Don't Want You to Know

Whether sweet cold fruit juice makes you feel better when you're sick or takes you...

12 Bizarre Beers You Never Knew Existed

Beer is truly an ancient beverage. Humans have been brewing and producing beer (or a...

5 Best Drinks if You Have Kidney Stones, Say Dietitians

Kidney stones are more common than you might think. According to the National Kidney Foundation,...

The 9 Worst Drinking Habits for Your Body

Indulging in a fountain drink or even treating yourself to a milkshake once in a...